Need help!!
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When I have one of those days I tell myself I got this and I think of the body I want and that gives me the motivation I need. :happy: Keep up the good work... You got this< Lawl0
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Random but where/how do u make ur own post on the message board0
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Thank you0
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I just look at myself naked in the full length mirror....thats enough to get ANYONE back on track, believe me.
But I also look at that bathing suit hanging on the door and imagining what I will look like in it.
Preach it sister! I spent 5 minutes in a poorly lit dressing room yesterday (2 mirrors thank you very much, target) and it was like an episode of scared straight.0 -
The important thing is that you have recognized the fact that you want to improve yourself. It took me years to get to where you are now, and I fell countless times along the way, but this is an amazing place to find support and encouragement, even on your worst days....and you WILL have bad days, we all do, but it's what you do once you pick yourself up and dust yourself off that counts...and that's where all the wonderful people on here come into play...they help you not only to get back up, but help guide you back onto the path to success that you have obviously chosen to travel. Good luck. Feel free to add me as a friend if you'd like.0
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Not to be selfish but this post just saved me from doing worse today. I have already exceeded my 1200 calorie goal for the day and I was feeling horrible. Here at my work we always have goodies in the pantry to snack on so its easy to fall off track and and then feel ever worse about yourself. Just as I was like whats another donut....at 250 calories for one....I came on here and started reading this post and all other...Thank you. Thank you to all of you who I have read who have helped me not to do the worst thing and leave me feeling that much worse. I think Ill go for a walk outside now.0
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Glad this helped you! definetly helped me!!0
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:happy:0
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Not to be selfish but this post just saved me from doing worse today. I have already exceeded my 1200 calorie goal for the day and I was feeling horrible. Here at my work we always have goodies in the pantry to snack on so its easy to fall off track and and then feel ever worse about yourself. Just as I was like whats another donut....at 250 calories for one....I came on here and started reading this post and all other...Thank you. Thank you to all of you who I have read who have helped me not to do the worst thing and leave me feeling that much worse. I think Ill go for a walk outside now.
Thats a good motivation!! And yes that your doin it now really is what matters! Good for you!0 -
My fiance has done kinda of a reverse motivation on me. He doesn't support me like you guys and gals do on here. I use to hate him for it but when I went to the gym on Wednesday I thought of him and what he has told me and it made me push that much harder than when I would have...just to prove him wrong.
So, my motivation, is to prove him wrong and myself!0 -
My fiance has done kinda of a reverse motivation on me. He doesn't support me like you guys and gals do on here. I use to hate him for it but when I went to the gym on Wednesday I thought of him and what he has told me and it made me push that much harder than when I would have...just to prove him wrong.
So, my motivation, is to prove him wrong and myself!
That's awesome! that's how my ex was and it did help! Good for you!0
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