Does anyone eat whatever they want just within calories?

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  • KnM0107
    KnM0107 Posts: 355 Member
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    I don't do extremes. I eat an overall balanced diet with a variety of different foods.
  • pistachiopeas
    pistachiopeas Posts: 165 Member
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    I do eat whatever I want. However, what I want generally doesn't include highly processed food, trans fats, frozen meals, canned soup, etc. That's because I've never really eaten that way. I love to cook and make a lot of things from scratch. If I'm buying ice cream, for example, or fudgsicles, I will go for the brand with whole ingredients over the often cheaper brand using high fructose corn syrup, etc. The only thing that I really want that I don't allow myself to have is MORE food. And I eat pizza weekly, but I usually make it at home. And I even if I eat pizza (or anything else) at a restaurant, I just make room for it. Also, don't forget that it's okay to go over once in awhile.

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