BEFORE SKINNY AND AFTER FAT PICS

apparatus195316

Bump. You guys are amazing!

marz42

Me at 273 pounds before and 132 pounds after

Wow, nice work.

ruby142

sorry cant do pics please disregard this post

Tulipea

sorry cant do pics please disregard this post

just dont capitalize the [ img ] tags and try again

EpiGaiaRepens

*gasp!*

Your progress is great...but a size 8/9 IS skinny! (at least in my world it is!)

batmann40

you did a good job remaining focused bro...

laughingdani

It's been a while since I've posted Before and After's so here goes.....





This was me a few nights ago....enjoying a delicious steak! OM NOM NOM!

iwork4pepsi

I'm getting there slow and steady

Wow, great job! I started out at 400lbs too, that was on May 5th. It's going great! I can't wait until I can post pic's that show my loss , right now, I just don't see that much of a difference. Maybe I'll get brave enough when I reach a 100lbs lost. You have inspired me. Thanks for posting!

nangel4u

Yall all look great...I love looking at before and after pics, It keeps me motivated :-)

jlreser

Before:


When I hit goal:


2 months of maintaining my weight--after adding running + lifting in (even smaller!):

WOW............ That is absolutely A-MAZ-ING!!!! Congrats! I hope to be there one day! How did you get your arms smaller? I'm afraid I'll have a lot of extra skin.

alarae

I agree! Love these pictures!

LadyOfOceanBreeze

jlreser

Wow! Everyone has changed so much and looks fantastic!! It's so inspiring and motivating seeing the pics. Here's mine: I am 5'5" and I was 266 in the before and 165 in the after. I have lost about 12 lbs since then.

You Look GREAT! What did you do to lose (especially if/when you hit a plateau)?

Leimaro

Everyone's before and after pics are amazing!! I am so inspired to stay committed. Thanks for sharing. By the way, everyone looks soooo much younger!

healthyamberB

good job everyone! can't wait till i get to my goal.

nanasgt

:happy: WOW :happy:

jlreser

After: 175.6 (taken about 5 minutes ago in my office at work)
Before: 226-232ish (circa November 2009)

I might be the only one, but I'm kinda partial to the "chubby" you! HAHAHAHAHA! But good work!

annttvldz

All these pictures look great!! Can't wait to post mine when I'm done!

jlreser

Here is my before/during! I still have 10 - 15 pounds to go to my ultimate goal of 130 - 135.

OK, your "old" arms look like mine, but your "new" arms look great...what is your secret? I want to lose the thickness but not have loose skin!!!!!!!!!!!!!!

dianalarana

im 5' tall 37 years old-this is me now 2012 at 131 pounds size 3, the picture from 2008 is me at 154 pounds-my heaviest size 8/9. i was fat for about 5 years i think. i worked hard, how about you?