"Coming Full Circle"
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Hi Everyone ... I have to whine a bit. I haven't been feeling very well at all this past week ... something going on in the digestive track ... ugh!!! It is pretty painful; I'm all puffy, stopped up, and bloated and I feel like there's a volcano in me. Anyway ... I just had an upper GI and will have some follow up testing done next week. So we'll see if anything shows up. My problem is that I'm a big suck when I don't feel well so I not only fell off of the wagon but I dove off head first. I have eaten all whilly nilly this week and had no exercise ... got on the scale this morning to see if I did any damage and I'm up 4 lbs just since Monday. Yowsers!!! I am feeling so angry with myself and I've got the blues now. I'm sure this will pass and I'll get back on track ... I'm just shocked at how easy it is for my body to gain and how difficult it is to lose. Sorry to vent ... but I just had to get it out.
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Maggie. sorry to hear you are down in the weather.that is more than likely that is mostly water retentions you are holding. when you gained that fast. I just coming off of a water gained, and my docter put me on an extra water pill and it is coming off. My daughter is going thru some of what you are going thru and her Doctor is running all kinds of test on her. She usally have a bad spell on the weekend.
Tanya and Cindy our thee pounders lost every week. Keep it up.
This old gal is doing fine, I am losing all that water weight now.I should start feeling better soon.
For Breakfast this morning it will be :
1 poached egg
a sl of whole wheat buttered toast
1/2 cantalope
big glass of ice water
This is from a 1972 diet of weight watchers book.
Hope you all have a wonderful Friday.
Marie0 -
Maggie, everyone has their ups and downs, just don't give up. Hang in there. It always gets better
So, I have to BBQ's today and it's raining cats and dogs here:grumble: and Tropical Storm Danny is heading are way. This weekend will be a wash out for me
Hope everyone else has a nice weekend:flowerforyou:
Talk soon,
-Tanya0 -
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Oh my goodness ... this made me giggle ...
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Hi everyone, I'm getting ready to leave for work. I work 4-8 pm tonight. How is everyone? I walked 3 miles this morning and had planned to walk 2 more tonight but I think I better go shopping. We need groceries and I have to buy some things for our MO trip. I think Subway will be dinner tonight. What does everyone have planned for the weekend? I'm working again tomorrow an Sunday I have off. I think dh will be working all weekend so I doubt we go do anything. Have a great evening everyone. Cindy0
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Maggie, I feel like doing my scales like that. I got a kick out of it. Hope you are feeling better now.0
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Hi Cindygirl, You just stay busy all the time.
My supper tonight will be baked Salmon, Brusell spouts, and califlower. Just finish an Apple for my afternoon snack.And then after supper a nice little walk. Sammy will let me know when it is time to go.
How is your kids?0 -
Marie, Everyone is fine here. We just got home. I got my nails done and wen't to my favorite store- Bath & Body works. I stocked up there and found a nice leather purse I love that the vendor knocked $10.00 off the price. I did my grocery shopping and now I'm getting ready to hit the hay. Have a great night- Cindy0
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Cindy, Tanya, Maggie and Debra :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Good Sunday morning to all. :drinker: :drinker:
We have had some really pleasant weather here lately.:happy: :happy:
Tuesday is wegh in day for me.:sad:
Hope I maintained what I have lost this week.:yawn:
Have a lovely day.0 -
Good Sunday Morning All ... Sorry I had that little melt down a few days ago. I think I was mostly stressed because I was getting company this weekend and with me not feeling well it freaked me out some. You were right ... 3 of the 4 lbs. I had gained is already gone. I may show a gain at weigh in but it won't be as bad as I thought. My company is gone for a couple of hours to visit some other folks so I'm going to try and get some good hard walking in before the rain hits. I hope all is well with you and again ... thanks for being there when I needed to vent.
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Hi everyone, I hope everyone had a great weekend. :flowerforyou: I am feeling linda crappy today. I'm sneezy and headachy and just don't feel well. I blame my allergies. I have been lounging around all day. Napping off and on. I hope I snap out of this ASAP. I only lost 1 pound last week. I think that is because my TOM is due in a day or two. I have 2 weeks before I go to MO. I want to lose 6 pounds before I go. I'll be gone a week and I realy hope to maintain and not gain anything. Have a great night everyone. Cindy0
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Hey Cindy, Hope you are feeling better now. I will be rooting for you to make that 6 lbs before you go to MO. Take care of yourself.
Marie0 -
Hi everyone, I hope everyone had a great weekend. :flowerforyou: I am feeling linda crappy today. I'm sneezy and headachy and just don't feel well. I blame my allergies. I have been lounging around all day. Napping off and on. I hope I snap out of this ASAP. I only lost 1 pound last week. I think that is because my TOM is due in a day or two. I have 2 weeks before I go to MO. I want to lose 6 pounds before I go. I'll be gone a week and I realy hope to maintain and not gain anything. Have a great night everyone. Cindy
Hey Cindy ... I hope you're feeling better today. I just watched a report last night about how hellish this year's allergy season is. Take care of you.0 -
Good morning all ... my company is gone now ... phew ... now I have today off to just relax. I think I might go and get myself a pedicure ... if my rumbly upset tummy will settle down. Honestly, I use to so look forward to people visiting ... I just get all stressed out now. It's funny how we change all through our lives isn't it? But it's proof that we can change if we want to.
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Hi everyone, Maggie- thanks so much :flowerforyou: I know everyone I know with Ahsma and allergies are miserable right now. I hope it passes soon. I just came in from my 3 mile walk. I'm realy going to buckle down these next 2 weeks so I can lose 6 pounds before we leave for MO. I have laundry and dishes to do before lunch so I better get started. I work from 4-8pm tonight. Have a great day everyone ! Make healthy choices . Cindy0
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Hello Everyone, sorry I have been MIA but thanks for holding down the fort!!!! You are all doing well I see and so good to know. Life is good. Started my new job on Aug 17th and all is going well. I really am enjoying it and family is adjusting slowly. Little one is back in school, riding the school bus and loving it!!!!
Well on break and thought I would drop in and say hi and wish everyone Skinny Vibes, best of health and happiness.
Debbie0 -
Wecome back Debbie:flowerforyou: Gald to see your well. I'm glad your doing well at your new job. We missed you here. I had company over on saturday and I completely went over board, I was soo bad. I ate like 1000 more calories and I gained weight but then sunday I was good and I still gained weight. I don't get it:grumble: Oh well, I will start walking again, maybe that will help.
Hope everyone has a nice evening.
-Tanya0 -
Hello Debbie, Glad to see you back here. And that all is going fine.
Tomorrrow is weigh in day aor me, Ater a gain for the last 2 weeks , I am hoping for a lost.
Hello to Tanya, Maggie and Cindy.0 -
Hi everyone ... I hope you're doing well ... as for me? Honestly ... again ... with one of those days!!!
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Hi Girls. I lost 5 1/2 lbs this morning. I am so happly. Doing the Happy Dance. this morning.
Stick with it girls and we will get there.............Calie0 -
Hi guys, WOO HOO WAY TO GO MARIE !!!!! :flowerforyou: :flowerforyou: :flowerforyou: I weighed myself this morning and was down 4 pounds . I must have been retaining water. I'm so happy !!!!! Have a great day everyone !! Cindy0
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Hi Girls. I lost 5 1/2 lbs this morning. I am so happly. Doing the Happy Dance. this morning.
Stick with it girls and we will get there.............Calie
FIVE AND A HALF POUND???? WOW, THAT'S WAY AWESOME!!!
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Hi Girls. I lost 5 1/2 lbs this morning. I am so happly. Doing the Happy Dance. this morning.
Stick with it girls and we will get there.............Calie
Wow Calie:noway: Thats incredible. I am having a hard time just losing anything right now.:grumble: Maybe I finally reached my stand still since I've been doing so good before. It had to come sooner or later. Hopefully it won't last and I will start losing again. I hae been watching my calories but no so much with excersice. Maybe thats whats stopping me from losing weight now.
-Tanya0 -
Hi ya Tayna, Thanks Most of it was water weight that I gained in the past 2 weeks. But I will take it.
Marrgie. I was looking to see what you will pop up with. Thanks a bunch........... Calie
thanks for being around to share my lost.0 -
Hi guys, WOO HOO WAY TO GO MARIE !!!!! :flowerforyou: :flowerforyou: :flowerforyou: I weighed myself this morning and was down 4 pounds . I must have been retaining water. I'm so happy !!!!! Have a great day everyone !! Cindy
Hey Cindy ... your loss is awesome too ... WOO HOO!!
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Hi ya Tayna, Thanks Most of it was water weight that I gained in the past 2 weeks. But I will take it.
Marrgie. I was looking to see what you will pop up with. Thanks a bunch........... Calie
thanks for being around to share my lost.
Hey Tanya ... I'm right there along with you. I was doing great and losing lots ... but now ... not so much. I'm sure it will turn around again soon for us. We just have to hang in there.
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Thanks a bunch Maggie. I'm off to do the 30 day shred now. Cindy0
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Hi again everyone ... as you know, today was pretty much a ca ca kind of day ... and then tonight I got the text message from my BFF "Ya Wanna Walk?". Yeah right!! As if!!! After the day I had? Well I sucked it up and slapped on the runners and went with her ... and of course ... I feel a hundred times better now. Aren't BFFs the bestest?
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Woo hoo to you too cindy. I can't belive I beat you. Just wait till nex week I will porbale gain.
good girl thats leave you 2 lbs to lose WOOHOO:flowerforyou: :flowerforyou: :flowerforyou:
Did you get that laptop yet?
.......Calie0
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