Before & After Pics 9 months of Progress
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I love it! You look so much younger too! Congrats! It is amazing what can happen in a short amount of time.0
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Wow great change!0
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That is such a great job MOM!!!0
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Congrats! Awesome work!0
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Inspirational! Thanks for sharing your success : ) You look great, and your hard work shows.0
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Wow!! Great job and keep it up. You are looking great.0
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Wow got me teary eyed I hope to be there0
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Those are some amazing results. I also couldn't stop laughing at how your son has missing front teeth in both pictures!!0
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WOW, great job!0
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you look amazing girl!0
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wow. what a transformation!0
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Holy moly! You lost weight and got younger! wow! you look wonderful!0
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Beautiful! you look great. congrats!!0
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WOW! You've done great!!! Congratulations!0
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Wow! Amazing!!!0
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Admit it. That's your younger sister, right???0
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You look fantastic!!0
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wow, amazing transformation! you look beautiful in both but the after pic you look even younger! Great job!!
Thanks! A girl can't hear that enough! lol0 -
WOW amazing !! You dont even look like the same person ! Do you have any pointers ??
Thanks! I exercise every day. I started out doing elliptical for just 15 min. a day and just added to it. I was up to 120 min. a day. But, I dropped that down when I started doing a Jillian Michaels workout every day. I also jog 3 miles a day in about 31 to 35 min. on days when it's not thundering or lightning. I love to run in the rain! Just find the workout that you love. And move! I was never athletic before this. Now, I love it. I ate 1200 calories from Sept. to Feb. Then upped it to 1400. I only have 3 or 4 lbs. to my goal, so it's getting tougher. I hope that helps.:flowerforyou:
What kind of foods did you eat? Amazing job!!
I try to make healthier choices, but I don't eliminate any foods. It's all about portion control. I have to eat in a way that I can maintain for life. I want that to include the occasional Reese's cups and ice cream along with all the fruits and veggies and chicken and fish. lol.0 -
First of all, let me tell you how cute is your son. Such a handsome little man
And you, OMG! You look great!! You are an inspiration. The change in 9 months is amazing. Congratulations! Way to go!
Aww. Thanks, he is a sweetheart. I was pretty shocked myself when I saw these pics. In my head I still looked like I did before I gained all the weight after age 30. Now, my mind and reality have almost synched up. lol. Although, sometimes, I still feel like a fat girl. When shopping, I still go to the larger sizes first. lol. I'm slowly realizing that that size 14 or 16 won't stay up on this size 4/6 body. lol. :laugh:0
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