chocolate covered zombie elves (questions only)

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Replies

  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Do you know I am proud of you for your progress and dedication?

    If you do, would I still get a paycheck?


    Do you feel it being reciprocated?

    Should I yell motivation at you or whisper it in your ear?

    You know It's probably best if I don't talk to your bosses...lol
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Do you know I will be here for another hour? Go get those weights, killer!

    Can I say that my *kitten* has been kicked? Ever try High reps with no rest in between?...WOW!
  • mandipandi75
    mandipandi75 Posts: 6,035 Member
    Can you whisper it, please?

    Do you know I do circuit training three times a week? Start on elliptical work through a full set of a dozen various lifts rinse and repeat three full times? I feel your pain. :) But doesn't it hurt so good?
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    is that what circuit training is? Ive been logging it as weight lifting (doesn't burn much). I ve been doing it for months. I lift every other day and do mostly high reps per set (20-50) and 3 sets. I also walk and sometimes ride the bike but not too much lately.

    Should I admit to admiring my pumped up self in the mirror after lifting?...lol

    and yes I enjoy the pain of lifting....is that sick? lol

    Does circuit training list more calories burned than weight lifting?
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    Can I let you know that I have burned 803 calories today and I am afraid I will not make the challenged 911? Do you know spending 5 straight hours with my mom drains me? lol
  • mandipandi75
    mandipandi75 Posts: 6,035 Member
    Do you notice I list it as weight lifting too? I just seperate the lifting and the elliptical but there is more of a burn because you raise the heart rate. I don't do a ton of reps but max out the weight instead. So at 6-8 reps I'm having a tough time. Then I move on to another muscle group to give the previous one a short rest. The following week I go up in the weight amount. Too many reps is more of a cardio burn and less strength from what I've learned. I have to admit though that I haven't been good about watching my fat & protein intake. I need to bump them up.

    Can I admit to how good it feels to move and know your mucles are there cause they are screaming at you?
  • mandipandi75
    mandipandi75 Posts: 6,035 Member
    Will you please take it easy, Dawn? Today has been a stressful day for you. How's your mom?
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Great Job Dawn. I will not know what I burned until I close my day out. WIll you have a drink for me?
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    Can I tell you I had a drink with dinner tonight and it went down much to easy? Thank you Mandi, can I tell you my Mom is going to be just fine? Thank you for asking.
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Do you notice I list it as weight lifting too? I just seperate the lifting and the elliptical but there is more of a burn because you raise the heart rate. I don't do a ton of reps but max out the weight instead. So at 6-8 reps I'm having a tough time. Then I move on to another muscle group to give the previous one a short rest. The following week I go up in the weight amount. Too many reps is more of a cardio burn and less strength from what I've learned. I have to admit though that I haven't been good about watching my fat & protein intake. I need to bump them up.

    Can I admit to how good it feels to move and know your mucles are there cause they are screaming at you?

    Yeah I need the cardio. Have I told you that even since I was very young muscle builds on me easily? I Want to cut weight now and if I decide to put on mass later I will because I know I can. Can I say that I just wanted to keep the muscle that I have as I loose? Working so far...with a little bit of a build
  • mandipandi75
    mandipandi75 Posts: 6,035 Member
    Can't you already bench me? :)

    I am building muscle and still losing even though it's alittle slower now. I love the hardness and definition I'm getting so quickly.
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    glad to hear your mom is doing good Dawn. can I entice you into another drink? Debauchery
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Can't you already bench me? :)

    I am building muscle and still losing even though it's alittle slower now. I love the hardness and definition I'm getting so quickly.

    Can I tell you that I can most likely bench you multiple times. Don't you think I am big enough and don't need any more mass to maintain?

    isn't muscle great?
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    glad to hear your mom is doing good Dawn. can I entice you into another drink? Debauchery

    Can I fall under the peer pressure and open one as I type? ahhh I am not usally a drinker, but today it's welcomed.
  • mandipandi75
    mandipandi75 Posts: 6,035 Member
    Can I say good night? Will you try and have fun without me?
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    can I say good night Candipants? Keep that *kitten* fire free!

    Dawn what are you having?
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    Good Night, Mandi! Pirate ever have a Smirnoff Ice, Wild Grape?
  • garnetsms
    garnetsms Posts: 10,018 Member
    Dawn, I am so glad to hear that your mom is alright?

    Did you say Smirnoff, Wild Grape?
  • garnetsms
    garnetsms Posts: 10,018 Member
    What's for dinner tonight? :)

    How does hot and sour soup, sushi, and carrot cake sound?
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Good Night, Mandi! Pirate ever have a Smirnoff Ice, Wild Grape?

    sounds good want some of my Tacos?
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Dawn, I am so glad to hear that your mom is alright?

    Did you say Smirnoff, Wild Grape?

    SoCo!!! how are ya?
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    Good Night, Mandi! Pirate ever have a Smirnoff Ice, Wild Grape?

    sounds good want some of my Tacos?
    lol, isn't that what I should say after drink #3?
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    Dawn, I am so glad to hear that your mom is alright?

    Did you say Smirnoff, Wild Grape?

    I did, want one? And Thank you very much for the kind words about my Mom.
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Good Night, Mandi! Pirate ever have a Smirnoff Ice, Wild Grape?

    sounds good want some of my Tacos?
    lol, isn't that what I should say after drink #3?

    :laugh: Did you outperv a perv?
  • garnetsms
    garnetsms Posts: 10,018 Member
    Dawn, I am so glad to hear that your mom is alright?

    Did you say Smirnoff, Wild Grape?

    SoCo!!! how are ya?

    I'm doing well, thank you for asking.

    Did you know I came back to see if anyone was here, and see if Dawn updated us about her mom?
  • garnetsms
    garnetsms Posts: 10,018 Member
    Dawn, I am so glad to hear that your mom is alright?

    Did you say Smirnoff, Wild Grape?

    I did, want one? And Thank you very much for the kind words about my Mom.

    Yes, did you know I love those? You're welcome.
  • bigphatcat
    bigphatcat Posts: 7,843 Member
    Should I have offer Dawn a burito?
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    Should I have offer Dawn a burito?

    LOL, are you going to stuff me with your burrito?
  • garnetsms
    garnetsms Posts: 10,018 Member
    Do you have enough for me too?
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
    Is that what they call a double stuffed burrito?

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