chocolate covered zombie elves (questions only)
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Maybe just cover the lodging?0
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You want to cuddle with me at night?
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Will you have a good night? :flowerforyou:0
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Anyone else find FL too hot?
The stars in dec down in the everglades, away from light pollution is awesome.
So the scale says i lost 3 lbs. Since Wednesday for being sick. Think i'll gain it back?0 -
Can I do so In the daytime too? Be back later, sweets!0
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You know it's hotter than hell but you kind of get used to it when you live here?
I'd guess you'll probably gain it back. Will you update us on that when you start eating normally again?0 -
Can I do so In the daytime too? Be back later, sweets!
Is that even something I could say no to? Will you sleep well?0 -
does this make it 5 days in a row that I posted first here for said day, not including the peeps who were posting in the wee hours of the morning?0
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Can I say G'morning from my drive home?0
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G'morning Dawn, did you see my run yesterday?0
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Hello..how is everyone today?0
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G'morning my sweet Jojo...how is your mind today? You are in my thoughts0
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I did not, Pirate. How was it?
Good Morning, Jojo. Need a (((HUG)))?0 -
Does 22 minutes sound like a good run for a big guy who is a beginner? Can I say that my legs are not happy about it today though?0
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G'morning my sweet Jojo...how is your mind today? You are in my thoughts
May I say thank you for the kinds thoughts?..Aunt Mary passing last week and Uncle Billy this week just hurts. Did you know my family is ridiculously close? I am very blessed in that respect but boy does my heart hurt.0 -
Does 22 minutes sound like a good run for a big guy who is a beginner? Can I say that my legs are not happy about it today though?
May I tell you that the only time anyonewill see me run is if someone is chasing me...? :noway:
Did you know 22 minutes sounds good to me for a beginner run?0 -
Does 22 minutes sound like a good run for a big guy who is a beginner? Can I say that my legs are not happy about it today though?
May I tell you that the only time anyonewill see me run is if someone is chasing me...? :noway:
Did you know 22 minutes sounds good to me for a beginner run?
Thank you...Do you know I used to say the same thing to Dawn when she was trying to get me to run? Can I chase you tomorrow? Not happening today...lol0 -
Does 22 minutes sound like a good run for a big guy who is a beginner? Can I say that my legs are not happy about it today though?
Holy crap, Non-stop? That's awesome! Should you start slowly increasing your time from here on out, to avoid injury?0 -
Does 22 minutes sound like a good run for a big guy who is a beginner? Can I say that my legs are not happy about it today though?
May I tell you that the only time anyonewill see me run is if someone is chasing me...? :noway:
Did you know 22 minutes sounds good to me for a beginner run?
Would you please chase me tomorrow??? I have to work today anyway...lol.
Thank you...Do you know I used to say the same thing to Dawn when she was trying to get me to run? Can I chase you tomorrow? Not happening today...lol0 -
Does 22 minutes sound like a good run for a big guy who is a beginner? Can I say that my legs are not happy about it today though?
Holy crap, Non-stop? That's awesome! Should you start slowly increasing your time from here on out, to avoid injury?
Yes...non stop...Should I increase the speed now or get up to 5k distance first?0 -
do you have tomorrow off Jojo?0
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Not that my opinion matters, but wouldn't I work on endurance first? Would you rather tell someone you ran a 27 min 5K or would you rather tell someone you ran 45 mins non stop?0
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would you believe that the soul purpose of my running is to prove I can do the obstacle race next year? ....and to expend my newfound energy0
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do you have tomorrow off Jojo?
Wouldn't you know it..I don't have tomorrow off?0 -
Do you know there is no wrong answer regarding speed vs distance? Will you work on what will make yourself the most proud at the end of the day?0
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Do you know there is no wrong answer regarding speed vs distance? Will you work on what will make yourself the most proud at the end of the day?
Dawn - Can I thank you for all your encouragement and advice and Motivation? Can I tell you that even though sometimes regarding the running I will post things on here that JOKINGLY say "I Hate Dawn", that I am ultimately Thankful for you inspiring me to take on this challenge? Is this your pet project?...lol0 -
:flowerforyou: Thanks, Pirate. Did you know it sounds funny when someone says that I inspire them? But did you know I am glad that I could be the fire under your *kitten* for a little while?0
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Can you see me laughing at my almost 3 year old? He is doing squats, rows, and bicep curls with the broom handle *smh*0
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Can you see me laughing at my almost 3 year old? He is doing squats, rows, and bicep curls with the broom handle *smh*
Can I say don't forget the vertical pulls, horizontal and vertical presses, and hamstring dominant leg exercises?
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Can you see me laughing at my almost 3 year old? He is doing squats, rows, and bicep curls with the broom handle *smh*
Can I say don't forget the vertical pulls, horizontal and vertical presses, and hamstring dominant leg exercises?
LOL, shall I add those to next weeks training schedule for him?0
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