3 month progress!

gcanter

I can see a big difference! Keep up the good work.

mrsjennifermaffei

I cant imagine someone having something bad to say...such a huge difference, you look soooo much better!! CONGRATS!

Kirstyfisk

looking fab well done x

innocentlywicked

Great job!!!!!!!!!! your def heading in the right direction!!!! I hope to follow!!!! =D

knwitall

I can't see the pic here at work for some reason but i looked at the ones on your profile and WOW you're doing great! You can really see a difference!!! Keep up the great work. Also, care to share how you're doing it?

I don't really do much in particular, but when I started in march I did p90 for about 3 weeks which was boring to me, I started chalean extreme and inches started coming off even more, I only did Chalean Extreme for 3 weeks and felt I needed something "cardioish" (lol if that's even a word :laugh: ) So I got Turbofire from a friend, did the first month to get the moves down, & I brought back Chalean Extreme in the 2nd month and I do it 3 times a week and follow the TurboFire schedule without the toning and sculpting workouts. I'm now on week 7, I've also had a c-section almost 2 years ago on June 21st (almost 10 pound baby), I really like TurboFire because Chalene works on all parts of the abs that women with split ab muscles can't do with just sit ups and crunches alone, and her ab workout is only once a week but in all the workouts she works different parts of the abs. I eat 1300 calories a day and I only eat back exercise calories if I'm really hungry.

Girl thank you for some more ideals for videos! After seeing your results you've really got me even more motivated!! I'm going to have to try some of this videos after i finish with the 30 day shred.

RinnieRN

OMG thats amazing!!! Great job, and pleaseshare your secrets bc that is what my abs look like (the before pic lol) and really want to get my abs down and what great accomplishment in a short time. Your def inspiring!!!

specialkyc

That's awesome!! Looking good, girly.

Gerald_King

Good job looking good :drinker:

reshapemariah21

I can't see the pic here at work for some reason but i looked at the ones on your profile and WOW you're doing great! You can really see a difference!!! Keep up the great work. Also, care to share how you're doing it?

I don't really do much in particular, but when I started in march I did p90 for about 3 weeks which was boring to me, I started chalean extreme and inches started coming off even more, I only did Chalean Extreme for 3 weeks and felt I needed something "cardioish" (lol if that's even a word :laugh: ) So I got Turbofire from a friend, did the first month to get the moves down, & I brought back Chalean Extreme in the 2nd month and I do it 3 times a week and follow the TurboFire schedule without the toning and sculpting workouts. I'm now on week 7, I've also had a c-section almost 2 years ago on June 21st (almost 10 pound baby), I really like TurboFire because Chalene works on all parts of the abs that women with split ab muscles can't do with just sit ups and crunches alone, and her ab workout is only once a week but in all the workouts she works different parts of the abs. I eat 1300 calories a day and I only eat back exercise calories if I'm really hungry.

Girl thank you for some more ideals for videos! After seeing your results you've really got me even more motivated!! I'm going to have to try some of this videos after i finish with the 30 day shred.

You're very welcome! Good luck with 30 Day Shred!

reshapemariah21

Thank you everyone!!