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Abdominal exercises that are easy on my back?

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  • jadedone
    jadedone Posts: 2,446 Member
    I have the same problem! I was told doing planks is good for your abs. My cousin is a trainer and is going to start helping me workout in a few weeks. I'll let you know what I find out.
    Thanks! Honestly I heard about planks too, but getting back up is so hard lol.

    I know!!! I am glad I'm not the only one...lol

    It gets easier! I am now working on the Turkish getup! So tricky.
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