What is everyone's weekly grocery list/must haves?

CassandraMarie3

So I am curious, what does everyone's weekly grocery list look like? I end up going twice a week, a big one on the weekends and a second one to grab more fresh fruit and veggies. Comparing lists may help us come up with new ideas!

My must haves:

Bananas
Greek yogurt
Grape Nuts
Mixed greens
Onions
Carrots
chicken breasts
sparkling water (lacroix, mendota springs)
brussel sprouts
asparagus
blue diamonds bbq almonds
baby potatoes
garlic
cheese snack sticks
lean lunch meat
creamy mild dijon mustard
eggs
strawberries
whole grain pasta

I have to add that my other half will usually do another trip to get the "junk" food (aka frozen pizzas, lean pockets, chips, etc. )

graelwyn

Pears
Gala Apples
Bananas
Total 0% Fage Greek Yoghurt
Low Sugar Blackcurrant Jam
Pb2
Alaskan Salmon Fillets
Poached Salmon Fillets
Nut Cutlets
Mushroom Burgers
Sweet Potatoes
Veggies(broccoli, peas, spring greens, cabbage and leeks, fine beans, spinach, carrots etc)
Highlights Hot Chocolate
Filtered Whole Milk
Eggs
Mussels
Cottage Cheese
Green & Black's 85% Dark chocolate
Organix Apple Rice Cakes
Mixed Seeds
Florista Spanish Potato Omelette with Onion
Feta Cheese
Wholegrain Mustard

Kandi150

Bump... I just recently broke it off with my boyfriend and moved out so I dont have a weekly list yet... might be stealing some ideas!! lol

trubly

Bump for later

Michelle81285

I stick to the produce section and the meat section, but I like to change it up week to week so I am not getting bored from eating the same things over and over! I do however stay away from the center aisles!

MelHoneyRocks

Farmers Market
-strawberries
-asparagus
-artichokes
-carrots
-English peas
-apricots
-peaches
-plums
-heirloom tomatoes
-basil
-lettuce
-avocados
-cherries
-broccoli

Grocery Store
Oatmeal
Yogurt
Honey
Turkey Lunch Meat
Sprouted Wheat Bread
Eggs for hard boiling
pistacios, almonds, cashews
Bananas
Fish/shrimp/scallops
Chicken
Rice
Tuna
Pickles

NeverGoinBack2012

Skim milk
Greek yogurt
bananas
strawberries
raspberries
cantaloupe
beans
asparagus
broccoli
carrots
hummus
mushrooms
romaine lettuce
coffee
chicken breast
tenderloin
whole grain english muffins
butter
Parmesan
cauliflower
olive oil
string cheese
onion
Honey Nut Cheerios
Sugar Free Klondike bars

MaybeAMonkey

Yogurt (Dannon Activia Light)
Granola
Sliced Deli Turkey (mesquite & cracked black pepper)
Sliced Deli Cheese (provolone & colby jack)
Feta
Eggs
Diced Green Chilis (goes great in scrambled eggs!)
Ground turkey (for burgers and stews/soups)
Fresh chicken (mostly skinless boneless)
Hummus
Carrots
Bell peppers or small sweet peppers (all colors)
Mixed Greens
Broccoli
Zucchini & other squashes
Berries (all kinds)
Stone Fruits
Apples and/or Pears
Soy Milk
Whole wheat or whole grain bread

Jgasmic

Spinach
Bananas
Eggs
Chicken Breast
Frozen fruit
Cheese
Sandwich thins

cjacole

bump

ValerieMartini2Olives

Greek Yogurt
nuts
peanut butter
cheese
corn tortilla
vegetarian refried beans
juice
dry whole grain pasta
pasta sauce
frozen mixed vegetables
pretzels
fake meat patties
individual ice cream
french fries

kornmaiden

Chicken, lean ham, turkey bacon, egg beaters and the mini chocolate cones from Walmart along with fresh veggies and maybe cinnamon grahms.

piinchi

Bump... I just recently broke it off with my boyfriend and moved out so I dont have a weekly list yet... might be stealing some ideas!! lol

Congrats on losing the dead weight! At least I hope that's how it feels...

my weekly list includes:
- Eggs, 2 dozen
- Chicken breasts and/or thighs
- Broccoli
- Cauliflower
- Peppers (red and green)
- Lettuces (romaine for salads, bibb for wraps)
- Tuna
- Nuts
- Coffee
- Green tea bags
- BEANS I eat so many beans
- Avocados
- Tomatoes, if they look/smell good
- Onions
- anything else that looks divine or whatever I'm craving.

Justacoffeenut

chicken
some other lean protien that is on sale
eggs
cheese
whole wheat bread
carrots
celery
beans
almond milk
2% milk for family
onion
mixed baby greens
quinoa (just tried it love it)
some fresh fruit whatever looks good
coffee - like we never have a stock pile but since it is something we use I list it
oatmeal
brown rice

Plus whatever junk my family that isn't tring to eat healthy wants. Sadly that seems to be the 1st things that is bought
my indulgence - philly cream cheese dark chocolate indulgence. That on warm toast with peanut butter. YUM-O

subtractionproject

Ooh, what an interesting post!

I always make sure to have:

- Cherry/mini plum tomatoes
- Almond milk
- Mozzarella
- Caramel rice cakes
- Onions! In particular spring onions
- Bags of prepared salad leaves
- A good pack of frying steak

JellyButter

Eggs
Lettuce
Onions
Nuts ( almonds, cashews, pistachios )
Dried cranberries
Whole wheat bread
Grapes
Bananas
Strawberries
Tea ( Green or fruit )
Cereal ( Cheerios )

quill16

Produce: lettuce and greens, broccolli,peppers,onions,cukes, zuchini, eggplant,tomatoes,sweet potato,

Meats:
chicken breast, Top sirloin steak, lean ground beef, salmon, pork loin

Dairy: fat free cheeses,egg whites, skim milk, Oikos greek yogurt

Frozen: spinach, brussel sprouts,asparagus, green beans

Misc: Mothers oats, walnuts, natural peanut butter,rice cakes, protein bars, sugar -free pudding mix, salad dressing, mustard,tuna, coffee

My list is for a gluten free, high protein, and low sugar diet

verptwerp

I always buy lots of fresh veggies & fruit ...... and .....

All types of canned beans
Diced, crushed & pureed tomatoes
Low-sugar or no-sugar-added jams
Turkey bacon
Eggs
Low-fat plain yogurt
Low-fat cheesesticks
Sweet potatoes
Diet tonic (to go with an occasional dribble of gin LOL)
Multi-grain bread
Dark chocolate chips
Almond pieces
Organic fat-free milk
Hummus, all flavors
Lean ground turkey
Chicken thighs .... or pork cutlets

And there's gotta be Frank's Red Hot sauce in the house ..... and coffee ......

This is fun ..... and I'm always open to trying new stuff :drinker:

jendon7

i've never bumped on a topic, but this one is just toooo good! thanks for asking this great question! i'm going to make a list from all the lists here!

lauryn86

Things I have to have on hand:
Coffee
Diet Soda
Water
Cheese sticks
Peanut Butter
Ground Turkey
Turkey pepporonni
Shreaded cheese
Onion/Tomatoes/Bell Pepper
Grapes/Apples
Eggs
Laughing cow cheese
Skinny Cow Ice cream

ijiiii

Whole Milk!!
Potatoes
Oranges
Grapes
Kraft Mac & Cheese
Oats
Margarine sticks
Eggs
Store brand yogurt (fruit blended)

These items alone can give me close to 4000 calories a day that I strive for.

cmurray234

cheerios
almond milk
baby spinach
frozen fruit (for smoothies)
melon
pineapples
bananas
Greens
tomatoes

CassandraMarie3

these lists are awesome! i usually stick to the things i'm used to, so it's nice to know what others choose!

xTwK

Chicken
Tilapia
Lean Ground Turkey
Sweet Potatoes
Black Beans
Egg Whites
Brown Rice
Skim Milk
Coffee Beans
Natural Peanut Butter
Ezekiel Bread
Steel Cut Oats
Broccoli
Avocados
Spinach
Extra Virgin Olive Oil
Coconut Oil
Truvia Sweetener
Ms. Dash Seasonings
Crystal Light Flavor Packets for water

gatecityradio

Danon Light and Fit Carb&Sugar control Yogurt
Breakstones cottage cheese doubles
lunch meat (usually turkey, chicken, and roast beef)
Turkey hill diet green tea
sargento light cheese slices (pepper jack or colby jack)
polly-o string cheese
Go-go natural cinnamon and apple sauce pouches
lean cuisines and lean pockets

That's all I buy on a weekly basis. When I get to go to costco I get bottled water, some rotisserie chickens, natural peanut butter, soy milk ,and other odds and ends.

xTwK

Danon Light and Fit Carb&Sugar control Yogurt
Breakstones cottage cheese doubles
lunch meat (usually turkey, chicken, and roast beef)
Turkey hill diet green tea
sargento light cheese slices (pepper jack or colby jack)
polly-o string cheese
Go-go natural cinnamon and apple sauce pouches
lean cuisines and lean pockets

That's all I buy on a weekly basis. When I get to go to costco I get bottled water, some rotisserie chickens, natural peanut butter, soy milk ,and other odds and ends.

Why on earth as a man would you ever buy soy milk? The last thing a man needs is estrogen pumping through their body.

edd43

Bump. These lists look amazing.

heatherrose9

Greek Yogurt
Skim Milk
Strawberries
Pears
Green Leaf Lettuce
Spinach
Romaine Lettuce
Peppers
Brooccoli
Carrots
Chicken
Fish

That's all I can think of right now! Love this post idea:)

geekyjock76

Veggies & Fruits:
Broccoli
Tomatoes
Red and Yellow Bell Peppers
Green Onions
Japanese Cucumbers
Asparagus
Baby Bok Choy
Avocados
Red Globe Grapes
Ya Pears
Strawberries
Raspberries

Beef, Poultry & Eggs:
90/10 Grass-fed beef
Harvestland Thinly Sliced Chicken Breasts
Eggland's Best Extra Large Eggs

Dairy:
Daisy 4% Cottage Cheese
Fage Total (Full Fat) - Awesome for really thick protein smoothies.

Everything else I buy in bulk every month to 3 months.

dotti1121

Things I HAVE to have in the house:

Oatmeal
tomatoes
onions
apples
fat free cheese slices
Laughing Cow light cheeses
whole wheat/low carb tortillas
eggs
boneless skinless chicken breast
nuts
turkey lunchmeat
soup (I limit this b/c of the high sodium)

megsmom2

Baby spinach
Bananas
Almond milk
Whole wheat small tortillas
Chicken breast
Low carb pasta
Jimmy dean breakfast sandwiches