Bee Pollen Diet Supplements..Fact or Fiction?

tempestrising

Hi...I've been hearing alot about using Bee Pollen for weight loss. A few friends have been on it for a month or so..
& have been claiming many pounds lost without even exercising. One aquaintance has posted on her facebook page
that she went from a size 16 to a 10 in four weeks.

Not sure to whether to believe all the hype that's being claimed..with losing the weight & increase in energy ..etc

I was hoping someone on MFP might have heard about it . Is it safe ? How about side effects ?
Any information is most appreciated.

Brengild

I have actually been taking it for a week now. Not for weight loss but it is supposed to help with allergies. I dont know that it has helped with weight loss, but I feel that it does help keep my energy up thru the day.

gimmegimmemoar

Are you talking about the Zi Xiu Tang?

wendypchef

I sometimes add it to my smoothies and find it increases energy, I have not heard about it being used for weight loss. I'm really suspicious of any weight loss supplement.

tempestrising

sorry for the late reply..went off the electronic grid for a few days...felt good

Yes..it is the Zi Xiu Tang Bee Pollen supplement that I've been hearing about.
I was hitting such a plateau that I contemplated taking something to help jump
start my weight loss.
But I realize that my change in eating & exercise doesn't really mean
I will see those numbers go down. It's more about the feeling I get from how I can work out
harder & longer. Also seeing my clothes fit better is a plus too.

So I would consider taking the bee pollen if I felt it would help with increased energy.
Right now I have an abundance so I am good but that could change too.. we shall see.
Thanks so much for all your help. :happy:

QMHayden

It does help with allergies. I also have heard of peoples weight loss and energy but have not experienced that myself. It suppresses the appetite somewhat, but side effects are frequent stools and flatulence. Some what like a laxative effect but apparently this varies with the user and their response to it. I have heard many great things about the product. They recommended that u don't diet or monitor intake, recommends to eat greasy/fatty foods and no exercise. Bizarre. I'm not sure how it works but there are many people swearing by it. Google it, there are many reviews available on the web.

BrianSharpe

One aquaintance has posted on her facebook page that she went from a size 16 to a 10 in four weeks.

I'll bet she was also eating at a calorie deficit.

So fr the only things I've read extolling the virtues of bee pollen come from those selling it.

People have been known to suffer severe allergic reactions to it.......

http://www.cbc.ca/news/health/story/2012/05/22/bee-pollen-anaphylaxis.html

kbrooks323

I have heard wonders about Bee Pollen supplements as well. I would love to hear a real success story. So far I've only read the reviews from the companies online but you never can tell what is a genuine review anymore!

BOLO4Hagtha

I tried the Zi Xiu Tang supplement and it did nothing for me. Everyone reacts differently.

superpapa16

This is my experience with bee pollen...

About 5 years ago, before I even really caring about my diet or fitness level, I started taking bee pollen (the real stuff) because it was supposed to help with allergies. I developed severe, to the point of ER visits, abdominal pain. Never once did I, or any medical professional I was seeing, link the pain to the bee pollen. The pain was bad enough that two vicodin didn't help with the pain. I was out of commission for weeks. At some point I, unknowingly, stopped taking the bee pollen and eventually the pain stopped. Again no one linked the two. About a year ago my seasonal allergies got very bad again and I remembered the bee pollen and how it supposedly could help with allergies. I took some one morning and within hours that mysterious pain was back. That was when I figured out what had caused the pain all those years ago.

I personally would not take a bee pollen supplement, but that's just me...

kbrooks323

wow-- thank you for the honesty. I have heard some other negative things about the pills. I'll stay away, thanks!

stonerdude

One aquaintance has posted on her facebook page that she went from a size 16 to a 10 in four weeks.

I'll bet she was also eating at a calorie deficit.

So fr the only things I've read extolling the virtues of bee pollen come from those selling it.

People have been known to suffer severe allergic reactions to it.......

http://www.cbc.ca/news/health/story/2012/05/22/bee-pollen-anaphylaxis.html

That is a stupid article written by a drug dealer!

Anna800

I wouldn't trust any brand name bee pollen, it's all the same! Here's an unbiased review of it:
http://www.foodmatters.tv/Health_Resources/Bee_Superfoods

sarahesterly83

I know this is a bit late, but I have been taking the Bee Pollen (pill form) for a week now. I was already dieting and exercising before but since taking it, I have been less hungry ( a lot less). I have had more energy and I have lost 5 pounds. I also started taking it the day of my period and before I took it I felt really bloated, that almost completely went away a few hours after taking the pill. The only negative side effect I have had is dry mouth. Dry mouth is horrendous but it could be because I am not drinking enough water. I have had nothing but great results from taking it and I would recommend as long as you are not allergic to bee stings.

Everybody is different. All my co-workers are taking it too. That is why I started. They all have success stories, even those that dont diet or exercise, and it is selling like wildfire. It works for me and I will continue taking it to reach my goal. Hope that helps.

pinksparkle1965lives4ever

I sometimes take a teaspoon of royal jelly honey suppose to be good,,

quietlywinning

I take the real thing - local bee pollen and local honey - to help with allergies. I am not allergic to it, so no problems to report. I have not taken it for weight loss (nor would I) and have not seen that as an effect, but it definitely has made my seasonal allergies less troublesome.

I wouldn't bother with anything that wasn't locally produced.

Birdie

I bought some years ago when they used to run an infomercial for Balive ( I wonder if this company is still around) It claimed to cure everything and lift the brain fog. The only thing it cured me of was about $100/mo.

arcticfox04

There's no magic pills for weight loss just hard work and being honest to yourself.

Topher1978

It does help with allergies. I also have heard of peoples weight loss and energy but have not experienced that myself. It suppresses the appetite somewhat, but side effects are frequent stools and flatulence. Some what like a laxative effect but apparently this varies with the user and their response to it. I have heard many great things about the product. They recommended that u don't diet or monitor intake, recommends to eat greasy/fatty foods and no exercise. Bizarre. I'm not sure how it works but there are many people swearing by it. Google it, there are many reviews available on the web.

I take bee pollen every day. At least a rounded tablespoon. I do not get any ill side effects like you. Perhaps you are allergic to it, or it was some other thing that was causing the irritability of your bowels.

inf4m0u5l4dy

I have been using bellavi tm bee pollen formula for a year now. I take 2 tablets once a day. I have never noticed any side effects while taking this product. They do explain that in the first week or 2 u will have frequent bathroom visits as ur body gets use to the product and cleanses your system. You must drink alot of fluids while taking this product but if you do that you are fine. Otherwise you will experience dry mouth. I lost 10lbs on this product. It curbs my apatite and actually has me eating healthier smaller meals threw out the day. I am a small woman so the 10lbs I lost was perfect for me but I know others who have lost much more. The only negative side effects I have heard about from researching this and other bee pollen products is an allergic reaction. As with any supplement or product you should always do research and test it out first. I swear by this product and have turned many people onto it as they have ALL had great results and continue taking it. I highly recommend it!!!

evileen99

xi zui tang probably contains zero bee pollen. The FDA put out a consumer alert about it this past October--here's what it says:

The Food and Drug Administration (FDA) is advising consumers not to purchase or use “Zi Xiu Tang Bee Pollen Capsules,” also referred to as “Zi Xiu Tang Beauty, Face & Figure Capsule,” a product promoted and sold for weight loss and body reshaping. This product is promoted on www.zixiutangsuccess.com, and possibly sold in some retail stores.

FDA laboratory analysis confirmed that “Zi Xiu Tang Bee Pollen Capsules” contains sibutramine. Sibutramine is a controlled substance that was removed from the market in October 2010 for safety reasons. The product poses a threat to consumers because sibutramine is known to substantially increase blood pressure and/or pulse rate in some patients and may present a significant risk for patients with a history of coronary artery disease, congestive heart failure, arrhythmias, or stroke. This product may also interact, in life-threatening ways, with other medications a consumer may be taking.

Consumers should stop using this product immediately and throw it away. Consumers who have experienced any negative side effects should consult a health care professional as soon as possible.
Health care professionals and patients are encouraged to report adverse events or side effects related to the use of these products to the FDA's MedWatch Safety Information and Adverse Event Reporting Program:

Just to reitierate: there is no safe, magic pill for weight loss

Topher1978

If you want the nutrient content of bee pollen get bee pollen granules. They go good in protein shakes and smoothies. And, it is a whole food more than a supplement. It doesn't have wacky ingredients either.

pegasushaven

A friend of mine lost a lot of weight, in less than a year...I saw her before and after pics on FB..and asked her what she was doing, as it was very rapid and a lot!! Ahe claomed she uses Bee Pollen.

pegasushaven

She Claimed

HeavenlyBri

The pills you are talking about are very dangerous. I've known many people who ended up in the ER with heart problems directly related to these pills. Stay far, far away from them!

whitneyas

I have heard that taking Bee Pollen Granules is good for you- never heard of the supplement. The granules you actually get at a health food store are supposed to be very high in vitamins and considered a super food. My father in law has bee hives and he extracts from the hive. I have heard it gives you more energy which could contribute to weight loss. I have read that you need to be careful and start with one granule to see if you have a reaction. I have only taken one or two so far, so I can't comment on any "results."

majundecid

I've been taking it since March 5th 2013. It's April 12th 2013. 38 days about.

Started at 196.4 lbs now 167.8 lbs.

28.6 lbs

You will have some funky poop. but doesn;t seem to last long. Completely suppressed my appetite. 1 slice of pizza fills me up. It seems to have done a little cleansing downstairs, but not like a colonoscopy.

Drink water, it will dry you out. After you eat, you will feel warm.

Try it. get one bottle, split it with someone...if you like it, buy more. they give discounts if you buy 3 or 5.
I'm not gonna post the address i bought it from, cause I don't wanna seem like i'm just trying to push it. Yes they are sold through independent sellers.

If people ask, I'll post the address,

later!

TheDevastator

I bought a lb of bee pollen granules and now I'm addicted. I've heard that they are about 40% protein and have vitamins, minerals, hormones and enzymes. It's considered a superfood.

If you try them you are supposed to try a few granules at first to see if you have an allergic reaction.

mysfit34

I started taking the Zi Xiu Tang bee pollen in January 2013 after losing about 40 pounds the old fashioned way, the right way. Before January, I was exercising constantly, I mean killing P90X 5-6 days a week...which was a lot for me after 2 babies and a pretty sedentary lifestyle for a couple of years. So, anywho, the bee pollen made me super jittery and anxious with really bad dry mouth, even with double the necessary water consumption for my weight. I mean, water is all that I drink...no sodas, alcohol, etc...So, at first, I noticed the jitters and an almost upper-like feeling...like ephedrine or something. I hate that feeling. It also made me feel like I was going to pass out when I would exercise, with significant chest pains and shortness of breath. But I continued to take them, primarily because it completely suppressed my appetite at first. I mean, debilitating nausea at times. But I was so focused on the weight loss and "feeling like myself again", I was willing to overlook these detrimental negatives. It also made me feel extremely moody, with very emotional outbursts and an overall agitated feeling a lot of the time. This is just not my personality, to feel this way. I mean, I am Type A (determined, organized, too serious sometimes) but not angry or angsty or anything like that...and no, it wasn't hormones, my youngest was already a year old at this point...So, fast forward to May 2013 and I am now no longer taking these pills. I recently found out that I have developed heart problems, I am not saying this is a result of the Zi Xiu Tang, but I am also not saying the converse. I am 34 years old btw, 130 pounds. I do know that I do not feel like someone with bipolar disorder anymore and I can finally exercise again without suffering chest pains.
sidenote: The natural granules are a superfood and work great for energy.

christinezarnowski

Hi everyone.
I began taking bee pollen,Durham's Queen's Delight (Royal Jelly 1000mg, Propolis 600mg, Beepollen 1500mg), because I read it could help with migraine headaches. After suffering with the headaches for 30 years and countless tests, prescriptions, preventatives, and Dr. visits I didn't feel I had anything to lose. I've been taking the above for over a month now and not one migraine. I usually have 3 a month. Coincidence? Don't know, but I'm not going to stop to find out. As far as weight loss, not so much. Energy? Even level of energy all day. No crashing mid afternoon.
Good luck!

quinngirl8511

I have been taking it and the only thing that bothers me is know which place is the best to buy them since they say original and have there own quality tester on the site( dumb) bit I always got allergies all year round and to the point of doctor visits, time off from school, and antibiotics. I had to take two zyrtec a day all year and now I have not w
Even had so much if a sneeze. I eat a normal amount of food because you get hungry but you don't crave. I have lost on
Over ten lbs and it is because I am eating less and better. It does not make me hyper or shaky. People get sick because they are allergic and not a lot of people know what to look for ingredient wise also because you are not driving food you need to listen to your body and eat during the day, drink at least eight cups of water I had dehydration the firtdt week because I had finals and was being dumb...drink water eat food go for a walk. They are also used in china because they curve sugar cravings and help alcoholics quit drinking so if you drink a lot or right after taking the pill you will feel ****. I see the side effects people mention and I have had them too but when I look at the choices I made and look at a day I felt great I realize it was preventable. And they are a detox not forever you are supposed yo ween off of them at your goal and ease into just the pollen if you are on them too long you can build an intolerance just like anything else