Red High Heels Group WEEK 5

shel75

I am challenging myself to be unchallenged today... lol...

I vote cop out on this one! :laugh: :laugh: :laugh: :laugh:

I know! I do an hour of exercise. She sits on her bum!:grumble:

You guys are just jealous you didn't think of it first:laugh: :laugh: :laugh:

My challenge is to decrease my sodium content and continue drinking :drinker: water

It's an oxymoron. Doing nothing can not be a challange! Though I may add kityn's challenge to mine. Mmmm Mexican food.

pettmybunny

My challenge is to decrease my sodium content and continue drinking :drinker: water

Decrease your sodium to what? That is a worthwhile challenge!

shel75

I FINALLY BROKE 130!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:drinker: :drinker: :drinker: :bigsmile: :bigsmile: :bigsmile:

Weighed in at 128.8 this morning, I CAN'T BELIEVE IT!!!!! I haven't weighed anything below 130 since...er...since March 2007 when we came home from Iraq....WHHHOOHOOOOOO!!!!!!! I'm so happy I could just pee with excitment, like our puppy does when you say hi to her :laugh:

So:
SW:143
CW:128.8
GW:120

Congrats to all you other lovely gals and keep up the good work!!!!!! Denitchy-eat a bratwurst for me ok?

wow, that is sooooo exciting. i know when i got just under 140 i was like AHHHHHHHHHH running around and screaming like a crazy woman lol

yay!:flowerforyou:

Yes, Finally not @ 140!
SW - 140
CW-138
GW- 115-120

KaitieBug

Congrats Shel!! :flowerforyou: My challenge today is to take it easy. I usually do 50-90 min workouts 5-6 days a week, and I pulled something in my shoulder last night during the step/turbo kick class :sad: OWIE!!! So my challenge to myself is to get in a good workout that's not too hard on my body. I got in 40 minutes of yoga today-I LOVE yoga, why don't I do it more often?!-and I need to think of something else to do for a little bit. The hubby has no idea what time he'll be home, and I've got my dinner in the oven so I can't leave and go for a walk....any suggestions??

Speaking of my dinner, I'm having a wine-baked potato! And I need something low cal and healthy to go with it, and there isn't much in the house lol!! I was thinking mixed veggies, anyone have any idea to dress 'em up a bit, add some flavor, without too many calories? Or a better low cal healthy idea?

czewwhat

Congrats Shel!! :flowerforyou: My challenge today is to take it easy. I usually do 50-90 min workouts 5-6 days a week, and I pulled something in my shoulder last night during the step/turbo kick class :sad: OWIE!!! So my challenge to myself is to get in a good workout that's not too hard on my body. I got in 40 minutes of yoga today-I LOVE yoga, why don't I do it more often?!-and I need to think of something else to do for a little bit. The hubby has no idea what time he'll be home, and I've got my dinner in the oven so I can't leave and go for a walk....any suggestions??

Speaking of my dinner, I'm having a wine-baked potato! And I need something low cal and healthy to go with it, and there isn't much in the house lol!! I was thinking mixed veggies, anyone have any idea to dress 'em up a bit, add some flavor, without too many calories? Or a better low cal healthy idea?

add basil and olive oil to those veges! yummmmmmmmmm

shel75

My challenge is to decrease my sodium content and continue drinking :drinker: water

Decrease your sodium to what? That is a worthwhile challenge!

2,000 would be a good goal, 1500 an optimal goal!

czewwhat

I ate my carbs!!! Still over a bit on protein, but I ate my carbs!!!!!!!!!! Never do that. I did it!

shel75

Congrats Shel!! :flowerforyou: My challenge today is to take it easy. I usually do 50-90 min workouts 5-6 days a week, and I pulled something in my shoulder last night during the step/turbo kick class :sad: OWIE!!! So my challenge to myself is to get in a good workout that's not too hard on my body. I got in 40 minutes of yoga today-I LOVE yoga, why don't I do it more often?!-and I need to think of something else to do for a little bit. The hubby has no idea what time he'll be home, and I've got my dinner in the oven so I can't leave and go for a walk....any suggestions??

Speaking of my dinner, I'm having a wine-baked potato! And I need something low cal and healthy to go with it, and there isn't much in the house lol!! I was thinking mixed veggies, anyone have any idea to dress 'em up a bit, add some flavor, without too many calories? Or a better low cal healthy idea?

Thank you!! :flowerforyou: :flowerforyou: That is a lot of hard work and when your body tells you to take it easy, you better. Side salads with low-cal. dressing? Yogurt on the baked potato? Chives?

KaitieBug

Thanks for the ideas, Shel and Cz! I ended up having green beans and bacon-my favorite!! And only about 100 calories/serving :bigsmile: A salad would've been great, and normally my first option, but we're all out and the store's closed :grumble: Good job on eating your carbs, Cz!!!

Have a great night all!!

JoyousMaximus

New thread!!!!
http://www.myfitnesspal.com/topics/show/63822-red-high-heels-week-6