Red High Heels Group WEEK 5

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Replies

  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    I think weigh-in is tomorrow.

    I really like the eat clean challenge.

    If we want to do something really difficult, we could have compounding challenges next week. Kind of like how we have two challenges today. Example: Friday - drink water. Saturday- drink water and eat clean, Sunday- drink water, eat clean, and exercise;

    Or just do double challenges like Friday - drink water and eat 3 serivings of veggies. Saturday- drink water and eat clean, Sunday- eat clean, and exercise, etc

    What do you think?

    Hasian & Pettmybunny- YAY you!
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    I kind of like the double challenge idea...we are getting down to the wire if we want to look our best by Halloween! :tongue:

    I actually like the 100 crunches idea....muah-ah-ah-ah...although I would probably do mostly reverse crunches - they kill me and really make the lower pooch burn :laugh: :laugh: :laugh:
  • denitchy
    denitchy Posts: 445
    Great ideas Joyous! I like the double challenges...I've got about 50oz in already :bigsmile:

    You know how it's always soooooo difficult to lose the last 10 lbs or so? Well, I get the Beachbody Newsletter and what do ya know.... that was one of the articles. :bigsmile:
    http://teambeachbody.com/about/newsletters/-/nli/128#32065678
    Check it out (hopefully the link works...:huh: )
  • foxyforce
    foxyforce Posts: 3,078 Member
    nobody seems to care that ive lost 2 lbs...feelin discouraged, but whatevs, ill go mope some place else!

    i like the double challenges too
  • foxyforce
    foxyforce Posts: 3,078 Member
    Great ideas Joyous! I like the double challenges...I've got about 50oz in already :bigsmile:

    You know how it's always soooooo difficult to lose the last 10 lbs or so? Well, I get the Beachbody Newsletter and what do ya know.... that was one of the articles. :bigsmile:
    http://teambeachbody.com/about/newsletters/-/nli/128#32065678
    Check it out (hopefully the link works...:huh: )

    thanks for the article!!!
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    nobody seems to care that ive lost 2 lbs...feelin discouraged, but whatevs, ill go mope some place else!

    i like the double challenges too

    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
    CONGRATULATIONS!!!!!!!!
  • denitchy
    denitchy Posts: 445
    nobody seems to care that ive lost 2 lbs...feelin discouraged, but whatevs, ill go mope some place else!

    YOU ARE DOING SO AWESOME!! WAY TO GO! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • shel75
    shel75 Posts: 75
    "So I got in my hour. A walk at lunch, 4.3 mi on the bike in 15min, 1 mi. jog in 13mins, best of all 10 minutes on the stairclimber at level 8! I've never made it past 8 minutes and never past level 7! YAY!!"



    Wonderful - the stairclimber is especially difficult! Congrats! :flowerforyou:
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    nobody seems to care that ive lost 2 lbs...feelin discouraged, but whatevs, ill go mope some place else!

    i like the double challenges too

    AWW! I'm sorry. I put your new weight in my little chart for posting tomorrow and forgot to say congrats. I am a terrible chart person. Will you forgive me?:flowerforyou: PLEASE!!!
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    "So I got in my hour. A walk at lunch, 4.3 mi on the bike in 15min, 1 mi. jog in 13mins, best of all 10 minutes on the stairclimber at level 8! I've never made it past 8 minutes and never past level 7! YAY!!"
    Wonderful - the stairclimber is especially difficult! Congrats! :flowerforyou:

    Thanks! How have you been doing, Shel?
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    I keep double posting today. :blushing: Sorry!:flowerforyou:
  • shel75
    shel75 Posts: 75
    "nobody seems to care that ive lost 2 lbs...feelin discouraged, but whatevs, ill go mope some place else!"





    Two lbs is wonderful!! :flowerforyou: Keep up the good work! You are doing great! :flowerforyou: High-five!!

    Yes, I cannot figure out the quotes so that you know what remark I am commenting on. :blushing:
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    "nobody seems to care that ive lost 2 lbs...feelin discouraged, but whatevs, ill go mope some place else!"





    Two lbs is wonderful!! :flowerforyou: Keep up the good work! You are doing great! :flowerforyou: High-five!!

    Yes, I cannot figure out the quotes so that you know what remark I am commenting on. :blushing:

    (you just hit 'quote' on the bottom of the post you want to quote and it does it for you :wink: )
  • KaitieBug
    KaitieBug Posts: 559 Member
    Holy moly you ladies have been busy this morning!!!!! Took me 3 pages to catch up!! :laugh: Congrats to all of you that lost weight this week!!!!!!! :drinker: :flowerforyou:
  • shel75
    shel75 Posts: 75
    "So I got in my hour. A walk at lunch, 4.3 mi on the bike in 15min, 1 mi. jog in 13mins, best of all 10 minutes on the stairclimber at level 8! I've never made it past 8 minutes and never past level 7! YAY!!"
    Wonderful - the stairclimber is especially difficult! Congrats! :flowerforyou:

    Thanks! How have you been doing, Shel?


    I cannot believe that dispite one really bad day, I lost another lb.!!! It is so exciting! I have otherwise kept within calories allowed for the day and worked out on the eliptical M-F. Last Sunday I swam laps. My difficult is weekends and boredom/feeling down due to my job lay-off the end of last school year (budget cuts of course for non-tenure people :sad: ) but I am so glad to be on this site for support!
  • shel75
    shel75 Posts: 75
    Holy moly you ladies have been busy this morning!!!!! Took me 3 pages to catch up!! :laugh: Congrats to all of you that lost weight this week!!!!!!! :drinker: :flowerforyou:



    Cheers to starting the program with a good start and everyone else working hard everyday to change bad habit and develop good nutritional and exercise habits! :flowerforyou:
  • shel75
    shel75 Posts: 75
    Woohoo - down 1.4 thisweek!!!!!

    :drinker: :drinker: :drinker: :flowerforyou: Congratulations!!
    Thanks I am so happy!


    Wow! 78 lbs. down is AMAZING! Congrats!:flowerforyou:
  • Changeisgonnacome
    Changeisgonnacome Posts: 1,445
    Hiya Chicas,

    I've actually been working this morning... haven't really had a chance to check in. All is good though, still holding at 170. Yay me. Allergies are acting up though so I'm doped up on Benadryl...

    HOpe you're all having a great day.

    I'll catch up on the discussion later.
    :happy:
    xoxo
  • chrissyh
    chrissyh Posts: 8,235 Member
    nobody seems to care that ive lost 2 lbs...feelin discouraged, but whatevs, ill go mope some place else!

    i like the double challenges too

    I am very happy you lost 2 pounds - I didn't see your post....:smooched: :flowerforyou:Way to go!!!
  • Changeisgonnacome
    Changeisgonnacome Posts: 1,445
    Woohoo - down 1.4 thisweek!!!!!

    Yayyyy you!!! :happy: Admirable!!
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    Woohoo - down 1.4 thisweek!!!!!

    Yayyyy you!!! :happy: Admirable!!

    Nikky- You would have a shoe car for your tracker!:huh: :laugh:
  • Changeisgonnacome
    Changeisgonnacome Posts: 1,445
    Woohoo - down 1.4 thisweek!!!!!

    Yayyyy you!!! :happy: Admirable!!

    Nikky- You would have a shoe car for your tracker!:huh: :laugh:

    Isn't it cute??? You can see the full image in my pics.:bigsmile:
  • shel75
    shel75 Posts: 75
    i hate detoxing my body after a bad week :grumble: :grumble: but at the rate that i'm losing all the damn water weight and waste excess by thursday i should be the same weight as last week *crosses fingers* earlier this morning i got up ...got on the scale and weighed in at 130lbs!! now i know its impossible well i mean i guess u could but very very hard to gain 6lbs in 5 days....lol so i've been detoxing my body with fruits veggies and water water water.....by the end of the night i should be a low 127 or even 126 sheesh but i hate giving up my little bits of junk and my meats....:grumble: :grumble: stupid drinking and after drinking munchies lmao.....i went out drinking 2 nights this weekend and had a chi town platter all to myself each night (from unos) and then a mini pizza as well.....lmao then last night i had a small blizzard from DQ and chop suey!.....i felt so sick today because of the carb overload i did to my body......lol i havent even wanted to come on here but imma take responsibilty this time and damnit im going to overcome this hurdle......the odd part is 120's is my mess up session but imma do it this time.....i am going to beat the living dog poo out of the 120's lol if it kills me or not *hopefully it doesnt kill me* lmao

    btw i like ur new name buerer :laugh: :laugh:

    Thanks! I was wondering what happened to you. You just disappeared into a abyss of unhealthy deliciousness! :laugh: Glad you're back. Don't let it get you down. You can make it out of the 120's. I never thought I would make it out of the 170's let alone get to the 150's. Amazing the difference 11inches can make between our weight goals. You would be huge in the 150's and I would be bone thing in the 120's. :wink:

    Hasian!! :flowerforyou: Thought you abandoned us. I think I would actually have to start occupying negative space in order to weigh 120....:ohwell:

    I could NEVER weigh 120... I would be skin and bones! :grumble: About 7 years ago I weighed 137, and I looked anorexic. My body is just not built to weigh that little... :ohwell:




    Hi, yes, it is very hard when you eventually plateau and keep trying to break it. Coming back to the site is so much better than being discouraged. I did that before and ended up gaining 10 lbs before coming back - Good Job!:flowerforyou: By the way, how tall are you if you don't mind telling?
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    Isn't it cute??? You can see the full image in my pics.:bigsmile:

    You crack me up.:flowerforyou:
  • czewwhat
    czewwhat Posts: 8,715
    nobody seems to care that ive lost 2 lbs...feelin discouraged, but whatevs, ill go mope some place else!

    i like the double challenges too

    Okay, I missed it in the dust of three pages! Go, girl go! So whats up with the black shoes? Forgot to ask before.
  • czewwhat
    czewwhat Posts: 8,715
    challenge Ideas, Eat your carbs! I can never get in my carbs without going over!
  • Changeisgonnacome
    Changeisgonnacome Posts: 1,445
    Isn't it cute??? You can see the full image in my pics.:bigsmile:

    You crack me up.:flowerforyou:

    :bigsmile: I make it my mission to insure people have laughter in their lives... you're welcome! :flowerforyou:
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    Isn't it cute??? You can see the full image in my pics.:bigsmile:

    You crack me up.:flowerforyou:

    :bigsmile: I make it my mission to insure people have laughter in their lives... you're welcome! :flowerforyou:

    :bigsmile:
  • denitchy
    denitchy Posts: 445
    Hi, yes, it is very hard when you eventually plateau and keep trying to break it. Coming back to the site is so much better than being discouraged. I did that before and ended up gaining 10 lbs before coming back - Good Job!:flowerforyou: By the way, how tall are you if you don't mind telling?

    I'm 5' 8.5"... I used to think I was "tall for a girl", but apparently I'm average, or so they are now saying!! :laugh:
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    Hi, yes, it is very hard when you eventually plateau and keep trying to break it. Coming back to the site is so much better than being discouraged. I did that before and ended up gaining 10 lbs before coming back - Good Job!:flowerforyou: By the way, how tall are you if you don't mind telling?
    I'm 5' 8.5"... I used to think I was "tall for a girl", but apparently I'm average, or so they are now saying!! :laugh:
    The average height of a woman in North America is 5'4" so you are tall. Yay tall!:flowerforyou:
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