I found the PERFECT EXERCISE!

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2

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  • Pebble321
    Pebble321 Posts: 6,554 Member
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    I LOVE swimming. I just found the public pool in my town this week, and I'm trying to go at least 5 times a week, even though for now the only swimsuit I have (that will fit me) is my sister's old maternity one :embarassed: I'm hoping I'll be able to fit into a smaller size by the end of the summer :D

    I read your message and noticed your pic - now I'm imagining a person in a maternity swimsuit with a moustache - that would be quite a sight!
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    I love the elliptical. I enjoy the treadmill too...but my knees don't.
  • redcat17
    redcat17 Posts: 267 Member
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    Lifting, cycling, swimming. But mostly lifting. :heart:
  • veggiegirlsarah
    veggiegirlsarah Posts: 1 Member
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    I love love love love love the Les Mills workouts ... especially Body Flow and Body Jam. Gotta stick to what keeps you motivated. :bigsmile:
  • runbikehike
    runbikehike Posts: 18
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    running
  • rainbowbow
    rainbowbow Posts: 7,490 Member
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    Gymnastics and weight lifting :D
  • insearchoffitness
    insearchoffitness Posts: 26
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    So many candidates....running, boxing, kayaking, lifting, biking.....

    and the winner is....

    boxing....total adrenaline rush...and great burn too :)
  • heagler870
    heagler870 Posts: 280 Member
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    Sexercise! I forgot what that is though so now it's the elliptical!
  • MalissaDC
    MalissaDC Posts: 123
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    Exactly right--the one you will do is the perfect one!

    For me right now it's 30 day shred and walk away the lbs.
  • TheMiddlePath
    TheMiddlePath Posts: 230 Member
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    Sexercise! I forgot what that is though so now it's the elliptical!

    Bahahaha! I feel ya! Boooo...

    Will row, row, row my boat til I can sexercise! Hahaha!!!
  • cgbugs9
    cgbugs9 Posts: 14 Member
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    yep les mills for me too.... a combination of rpm twice a week, attack, balance and pump once a week and combat twice a week....
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    I thought for after reading the topic it was going to say sex or some thing to that nature.:laugh:
  • KIRLIN22
    KIRLIN22 Posts: 19
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    jogging, hiking,trail running are my favorites i also like cardio dance workouts
  • Zvyezda
    Zvyezda Posts: 90 Member
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    Well I go to the gym everyday and do Zumba but my FAVE exercise (even though I wouldn't really call it exercise) is Yoga :-) I love it, absolutely addicted!!
  • logdunne
    logdunne Posts: 132 Member
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    Frisbee in the park with my other half and mates :-) if i am feeling energetic i chuck in a push up between each throw and then get up in time to catch it again.

    Also (nerd alert) LARP fighting- hitting each other with foam weapons may look silly, but it is a good workout and something i can more than happily spend a few hours doing at a time :-)
  • veggievixen79
    veggievixen79 Posts: 109 Member
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    Hot vinyasa or ashtanga yoga! I have never stuck with exercise before, but I completed a 30 day yoga challenge in April!

    Also I get emails from groupon and livingsocial and if they advertise an interesting-looking fitness thing in my area, I go for it. In August I'm trying antigravity yoga and reformer pilates--exciting!
  • Assassins_Angel
    Assassins_Angel Posts: 329
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    Zumba Cardio Parrty!!! :D
  • Mamoonie
    Mamoonie Posts: 328
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    Rollerblading!
  • MarianneDarroch
    MarianneDarroch Posts: 71 Member
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    I love Body Attack, Body Pump, Cross Trainer and some Legs, Bums and Tums classes!

    My go to gym machine is the Cross Trainer!!

    Actually making me want to work out thinking about it!! :-)
  • ShazMc73
    ShazMc73 Posts: 106 Member
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    Spinning and heavy weights - love them both so I enjoy the workouts and have had good results so that is pretty perfect excercise I would say!

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