Lose inches, not weight?

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  • kamvt1972
    kamvt1972 Posts: 3 Member
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    I can definitely relate to this thread. I have been walking 3.2 miles 4-5 days a week for a couple of months now. Although I feel A LOT stronger, especially in my legs, I have not shed ONE POUND. I have taken maybe an inch off my waist (not sure the rest because I haven't measured). I have not been great about nutrition tracking. I know I need to be better about calories in..but I would have though all those miles would translate into at least a few pounds shed. Any thoughts are welcome...how do I finally get the pounds to come off?
  • kamvt1972
    kamvt1972 Posts: 3 Member
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    This post is very helpful, thank you!

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