Anyone want to start 30 day shred with me?

monasul

I just finished Day 5 of level one! Feel free to add me if anyone wants more support!
(I could use some support too! :happy: )

just sent you a friend request!

monasul

I did one day of it but then physically couldn't move the next day as my muscles were SO swelled up and painful. Starting it again tomorrow, hopefully they won't hurt so easily this time, as I didn't even do the full 20 minutes last time!

That's the same with me! I am starting tomorrow too! we can motivate each other

thenataliej

Hey, can I join? I am planning on starting tomorrow. It would be great to have some folks to do it along with :happy:

Hi I am starting tomorrow too after missing 2 days! so hopefully we can motivate each other

I am sure I could do with the motivation - I am inherently lazy And I of course will offer motivation where needed.
This is going to be fun, right? :laugh:

JMeka

I'm interested

monasul

Hey, can I join? I am planning on starting tomorrow. It would be great to have some folks to do it along with :happy:

Hi I am starting tomorrow too after missing 2 days! so hopefully we can motivate each other

I am sure I could do with the motivation - I am inherently lazy And I of course will offer motivation where needed.
This is going to be fun, right? :laugh:

hahha yaay! cant wait :laugh:

ibnibb

I just finished day 1, and I'm exhausted :P
oh well, only 29 days to go 0:)

mjpra

Count me in!! I have already started and will be doing Day 7 of level 1 tomorrow. Have already noticed toning especially in thighs waist. Can't keep smiling!!... Anyone in need of motivation please do add me.

serentity78

I am starting today!!!! I am nervouse...LOL

katbean12

I found this workout online and am on day 3 of level 1. So I am in for this group challenge!!

thenataliej

Did level 1 day 1 today. OMG that was torture but I kinda enjoyed it though I don't think I have ever sweated so much in my life, it was literally dripping off me :sick:

Looking forward to and dreading day 2.

thenataliej

I am starting today!!!! I am nervouse...LOL

You'll love it and hate it. Have fun :laugh:

sarahharrison77

Just did day 3 level 1 today. My lower back and calves are aching wonder if I will manage day 4 tomorrow/

ibnibb

everybody going strong?

flrachael

I'm going to start tonight. Watch out wobbly bits...

flrachael

How do we log this into our exercises?

ALForton

Sounds great! I am on day 1 today. I made it to day 15 before and then I stopped but noticed results and was happy with it. Maybe if I start with a group I will finish the 30 days.

ALForton

I logged it as circuit training before. That is what I read some others as logging it in as.

ibnibb

I do also log it as a circuit training... there should be a 30 day shred option to the log

monasul

Hi everyone! I couldn't do the shred yesterday i had to revise for two exams which i just finished! I am really tired from the exam! we had to write 5 essays in 2 hours! ill see how things go tday and ill decide later whether to start today or tmrow!

jcreynolds98

Is it too late to start the 30 day shred with you all? I would like to start today if possible. Thanks

Amberh82

I started it today. I have a question though....do you do it every day or can you do it like 2-3 times a week? I'm incorporating it in with my c25k training so it wouldn't be every day....just curious.

Also, have you seen any results even if you don't do it every day?

monasul

Is it too late to start the 30 day shred with you all? I would like to start today if possible. Thanks

No of course your not late! welcome to the group! hope you do well!

trina_apple

Today is day 9 for me! Anyone seeing results yet? I feel like I am seeing a small change in my stomach and my arms. I put a skirt on today that fit me perfectly when before it was a bit snug and I don't believe I have lost any weight so I'm hoping that's the shred working! Good luck everyone! We are all strong together!!!

Aross83

waiting for the DVD from netflix.. starting this week tho!

thenataliej

Hi everyone! I couldn't do the shred yesterday i had to revise for two exams which i just finished! I am really tired from the exam! we had to write 5 essays in 2 hours! ill see how things go tday and ill decide later whether to start today or tmrow!

You will get back to it when you are ready. Then you will work your a** off

How is everybody else doing?

I did day 2 and those cardio segments are what kill me. My legs don't like all the jumping.:grumble:

trushcheff1

I have been doing level 2 for a couple days now.... I don't know if I am doing something wrong, but I really don't think there has been any change. My clothes fit the same, I look the same.... Ugh.

Stephanie3399

I started today...already feeling the pain! haha! I'm excited about this video. She really kicks butt, but I've heard plenty of success stories!

Stephanie3399

I have been doing level 2 for a couple days now.... I don't know if I am doing something wrong, but I really don't think there has been any change. My clothes fit the same, I look the same.... Ugh.

Hey! Don't feel like you are doing anything wrong! The fact that you are doing Level 2 is a success in itself! Believe me! Keep on doing it and you will see results! You may feel them in your endurance and ability to complete the workout first. The results will show...just give it some time. It's only been a few days! You can do it!

flrachael

Did day 1 yesterday. I bike to work about 2 miles each way...this morning was kind of difficult lol

kdurden

I started it and quit after a couple days about a year ago, but today I started again with Level 1 Day 1. It was surprisingly tough. I am using 3 lb hand weights to start, and during the side lunges with anterior raises I thought my arms were going to fall off. I'm hoping to move up and use my 5 lb weights after a few days.