Your top ten 'Most Used' food items

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  • Dayna154
    Dayna154 Posts: 910 Member
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    In order
    Raw cauliflower
    Raw bell pepper
    Cucumber - with peel
    Chicken breast baked/grilled
    Celery raw
    Romaine
    Salmon baked/broiled
    Radishes raw
    Pork Chop baked/grilled
  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
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    1) Porridge
    2) Coffee
    3) Hot chocolate
    4) Carrots
    5) Tuna
    6) Salad
    7) French beans
    8) New potatoes
    9) Bread
    10) Squash
  • DargoMack
    DargoMack Posts: 75 Member
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    Spring Mix
    Grilled Chicken Breast
    Coors Light
    Diet Coke
    Egg Whites
    Cucumber
    Yogurt
    Egg
    Cherry Tomatoes
    Blueberries
  • musicgirl99
    musicgirl99 Posts: 252 Member
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    Horizon organic fat free milk
    Splenda
    Cafe Bustelo espresso
    Scrambled egg whites
    Pepperidge Farm Light Style Whole Wheat Bread
    Smucker's Natural Peanut Butter - Creamy
    Smart Balance Olive Oil Light Spread
    Dole Greener Selection Salad
    Grape Tomatoes
    Strawberries
  • anwashley
    anwashley Posts: 1 Member
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    Raw blackberries
    Raw raspberries
    Almond milk(sweetened vanilla)
    Quick Oats
    Raw blueberries
    Sauteed mushrooms
    Raw Spinach
    Eggs
    Carbmaster yogurt
    Brown rice
  • kayleesays
    kayleesays Posts: 564 Member
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    Vitafusion - Multivites 200% Vitamin D Gummy Vitamins for Adults
    Top Care - Calcium 500mg Dietary Supplement
    Milk - Nonfat (fat free or skim)
    Bananas - Raw
    Great Value - Fat Free Sour Cream
    Apples - Raw, with skin
    One A Day - Vitacraves Sour Gummies
    Arnold - Sandwich Thins-100% Whole Wheat
    Wheat Thins - Crackers - Reduced Fat Correct
    Strawberries - Raw
  • airbent
    airbent Posts: 150 Member
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    Skim Milk
    Avocado
    1% milkfat cottage cheese
    Salsa
    Cucumber
    Grapes
    bell peppers
    grape tomatoes
    Plain yogurt
    Albacore tuna
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
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    Extreme wellness spinach tortilla wraps or tomato basil
    chicken breasts
    GNC lean 25 protein shake mix
    Yogurt
    Fruits-pomegranate, apple, strawberries, banana, oranges are most common
    Broccoli
    93/7 lean ground beef
    Deli Turkey
    Sharp cheddar cheese
    Lettuce, tomatoes, jalepenos, banana peppers, mushrooms
    Vinegar
  • 88josephine88
    88josephine88 Posts: 23
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    TOMATOES!!!! (I love them, and such low calorie count)
    rye bread
    coffee
    soup (try to make homemade, shop bought are low in calories, b ut low in nurtritional value usually too, and high in salt I checked the lable of one the other day 'chicken soup' had 4% chicken, and over half my daily salt intake)
    fruit (quick easy to grab as a snack, no prep obviously, and we get fruit boxes sent to work so free!)
    lemon juice
    msutard both of the abopve for flavouring on quick salads/ a bowl of mixed veggies
    no fat greek yoghurt - in place of cream/ milk used in most of my fav recipes

    7/10 sorry haha
  • RaeLB
    RaeLB Posts: 1,216 Member
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    Minute Maid - Orange Juice - Low Acid
    Neilson - 1% Partly Skimmed Milk
    Bananas - Raw Qty: of
    Wonder + - Enriched White Bread - 13 Essential Nutrients
    Hellmans - Half Fat Light Mayo
    Becel - Margarine, Original
    Chapman's - Vanilla Frozen Yogurt
    Heinz (Canada) - Tomato Ketchup
    Lettuce - Cos or romaine, raw
    Dole Frozen Mango - Frozen Mango Chunks
  • islandgirl1984
    islandgirl1984 Posts: 64 Member
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    1. wild blueberries
    2. spinach
    3. bananas
    4. peanut butter
    5. eggs
    6. protein powder
    7. strawberries
    8. red bell peppers
    9. avocados
    10. chicken
  • YoYo1951
    YoYo1951 Posts: 370
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    bump to come back to this
  • ProjectTae
    ProjectTae Posts: 461 Member
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    Bread
    apple sauce
    fruit
    cheese
    yogurt
    butter
    chicken
    ground turkey
    tuna
    shrimp
  • flabisntfab
    flabisntfab Posts: 3
    Options
    Eight O'clock Coffee - Eight O'clock Coffee - Original
    Body by Vi - Diet Shake
    Blue Diamond Almond Breeze - Almond Milk - Unsweetened
    Broccoli - Fresh Steamed - Broccoli - Steamed W/Salt & Pepper
    I Can't Believe It's Not Butter!-Original - Margarine
    Nestle Coffee-Mate Coffee Creamer - Sugar Free Vanilla Caramel
    Produce - Gala Apple - Small
    Blue Diamond Almond Breeze - Almond Milk-Original
    Caffe D'vita White Chocolate Cappuccino - Coffee Mix
    Generic - Banana
  • raeraeti
    raeraeti Posts: 108
    Options
    1. Gala Apple (An apple a day!! Right?;)
    2. Raspberries
    3. 2% milk
    4. Frosted Mini-Wheats
    5. 100% Juice Tropical Orange Peach Mango
  • herownkindofwonderfull
    herownkindofwonderfull Posts: 307 Member
    Options
    Pat's Skippy - Peanut Butter - Natural Creamy
    Bananas - Raw
    Sara Lee Soft and Smooth Sandwich 100% Whole Wheat - Wheat Bread
    Generic - Sunflower Seeds, Roasted and Salted
    Wild Harvest Organic - Mixed Greens & Spinach Salad
    Yellow Cherry Tomatoes - 10 Average Size
    Jillian Michaels - Natural Whey Protein Triple Chocolate Shake
    Apples - Raw, with skin
    Eggs - Hard-boiled (whole egg)
    Spinach - Raw

    nom nom nomz
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    Options
    Bertoli - Extra Virgin Olive Oil - Kate
    Onions - Raw
    Body Fortress - Whey Protein (Vanilla)
    Condoment - Miracle Whip
    Bananas - Raw
    Snyder's of Hanover - Unsalted Mini Pretzels
    Vodka - 80 proof
    Shedd's Spread - Country Crock Plus Calcium
    Blackberries - Raw
    Southern Grove - Aldi - Peanuts - Unsalted - Dry Roasted

    That's right vodka. Sue me!:drinker:
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
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    I can't seem to find the report on Firefox or IE but I'm guessing that since I switched my eating patterns:

    Eggs
    Bacon
    Butter/100% Animal Fat
    Nimbin Cheese
    Spinach/Leafy greens
    Minced Beef/Lamb/Chicken/etc
    Steak
    Tinned Tuna
    Fresh Salmon (edit ... nah, looks good but it's not that often ... it's Onions :))
    Wine

    Before the switch it would be more like:

    Bread of varying types, wholegrain preferred
    Potatos
    Pasta, wholegrain
    Vegemite
    Minced Beef/Lamb/Chicken/etc
    Nimbin Cheese
    Tea with 2 sugars
    Tinned Tuna
    Those god-awful poxy rice cake things covered in various 'hot sauces' laced with sugar to snack on because I was still bloody hungry ... sigh ...
    Wine
  • the_albino_1
    the_albino_1 Posts: 101 Member
    Options
    Banana
    Ketchup
    Carrots
    2% milk
    Egg
    Strawberries
    Lettuce - Iceberg
    Cauliflower
    Sara Lee - 45 calories & delightful wheat bread
    Special K Protein Meal Bar Chocolate Peanut Butter

    Ketchup goes with the eggs. :)
  • n8na
    n8na Posts: 76 Member
    Options
    bread
    cheese (lowfat)
    curd cheese
    tofu
    veggies
    peanuts

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