shoes or no shoes while working out at home?
Replies
-
no shoes for me! i wake up and put on some shorts or just exercise in a sports bra and undies (i don't have a gym membership so it's all good in my own apartment). i barely wear shoes/socks unless i'm out of my home. socks bother me even when it's cold. :ohwell:0
-
No shoes. My house is quite old, so the floors and walls are thin. Footsteps feel like earthquakes; but without shoes, it's not so bad.0
-
I've been doing the 30 Day Shred and tried wearing shoes. It was a no go. For me, I believe barefoot is best. It feels better and shoes just made my feet slip. I only wear shoes when I am on the treadmill. However, I will wear shoes when I start lifting heavy weights.0
-
Shoes unless I'm doing yoga. I need the traction and support. I've had some scary slips when I'm moving really fast on my carpet. Plus I started having issues with my achilles tendon when i was doing any type of plyometric moves without sneakers. I wasn't landing solid with jump lunges and that almost took me out of circulation for awhile.0
-
I don't like wearing shoes in general so I definitely don't wear them while working out. I workout at home so it doesn't really matter if
I'm barefoot.0 -
I don't wear my shoes when I'm working out at home. I feel more comfortable without them on and I find that it's easier to move.0
-
No shoes. Better balance, plus less risk of injury from misstep.
Even at the gym I wear VFFs.
Stupid shoe culture.
Naked feet unite!
VFFs?0 -
Nope. I hate shoes. I've actually started a barefoot revolution in my Zumba class. :-)
ETA: To clarify, I LOVE shoes. I just hate actually wearing them. :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions