Skinny Overnight Oats in a Jar

lcantrell13

These are really good too: http://www.theyummylife.com/Refrigerator_Oatmeal

I live on these! My favs are the blueberry maple and raspberry (though i do it with strawberries) Have you tried her smoothie recipes?? They look divine!

SLaw4215

Thank you

judyeckholt

:drinker:

Skinny Overnight Oats in a Jar
Skinnytaste.com
Servings: 1 • Serving Size: 1 jar • Old Points: 5 pts • Points+: 6 pts
Calories: 244.9 • Fat: 10.8 g • Carbs: 35.4 g • Fiber: 8.5 g • Protein: 6 g • Sugar: 12 g
Sodium: 94.7 mg


Ingredients:
1/4 cup quick oats
1/2 cup unsweetened almond milk (or skim, soy)
1/4 medium banana, sliced (freeze the rest for smoothies!)
1/2 tbsp chia seeds
1/2 cup blueberries
4-5 drops NuNaturals liquid vanilla stevia (or your favorite sweetener)
pinch cinnamon

optional toppings:

1 tbsp chopped pecans (or any nut)

Directions:

Place all the ingredient in a jar, shake, cover and refrigerate overnight. Add your favorite crunchy toppings such as nuts, granola, etc and enjoy the next day!

chm2616

YUMMMM!!!! thanks!

xtanyx

Bump! Thanks for the recipe !

scardone

bump

draculaspointer

bump