Let's See your BEFORE and AFTER (or during!) Photos!

Temple_Fit

So motivating! I will try to post pics but it may not work. My before is from last year. At my highest I weighed 232. I currently weigh 198. I have stopped for a bit but now I'm trying to get back on track. My stomach is my biggest problem and I blame it on my kids! lol I had 3 kids in less than 3 years (one set of twins so I carried 13 pounds of baby) and both pregnancies were c-sections.

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Here you go! Nice work.

Okay- I did it wrong but my progress pic is my profile pic. : )

Temple_Fit

My 12wk transformation. Dropped 16lbs and 7% body fat.

coryhartling

355lbs on my wedding day



202lbs yesterday

Maddi_InBetweenDays

Wow! Everyone looks great and really healthy!

2Bgoddess

and still going

Alyssah09

You all look fantastic! One day I will eventually get there

juliemval

Bump

blumuse

Started out around 300..down to 208. Lost 10 clothing sizes so far. Still lots of work to go but I have what seems like an actual waistline forming! Oh my!

BeDawn

Before 560 lbs.



Now 253 lbs.

AMAZING transformation. Talk about motivating! You look great.

brandiuntz

Me, Sept 2008. About 220 lb.



March 2009. Weight in 190's.



March 2011. Weight 173.



November 2011. Weight 167.




June 10, 2012. 161lbs. Happy with current weight. Still working on fitness goals.

Cmonnowguys

Hopefully these are smaller this time!
This is me about 170 lbs (I'm 5'6") It was really hard to get decent photos because I delete unflattering pics.




And here is my during 137 lbs (I still have a lot of toning up I want to do and my thighs need lots of help lol).

You look amazing! I'm the same height as you with a similar body and would love to look like you in another 15 lbs!

Dauntlessness

I am still a work in progress but...

I was 285lbs around 1.5 years ago. Size 22-24 Jean





This was taken this week. I am 208lbs and a size 12 Jean

tm1202

Inspiring thread, bumping for later.

Dauntlessness

I don't know why they are so big. I re-sized them and re-posted...Sorry haha

Silver180

the beginning


the during and after


back shot



and a vascularity shot for fun

Holy fkin ****! What a BEAST! Can't believe this before/after.........

*jaw on the floor

knapowell

Before (289)



During (150)

spicypepper

Before (289)



During (150)

Wow!!!! How long did it take to lose and what did you do?

knapowell

Wow!!!! How long did it take to lose and what did you do?

Exercise: I started MFP in November 2010, so it's been just over a year and a half. When I started, I was only walking. After a couple of months, I added Zumba to my walking. At 6 months I started running. I have dabbled in strength training, but I plan on changing that. This week I am starting Stronglifts 5x5.

Diet: Since I had so much to lose, I started on 1200 calories (plus exercise calories). At about a year I changed my goals, and started eating 1350. Over the past few months, I have been at a plateau, so I bumped my calories again to about 1640 (just started manually changing my goals around to arrive at this #). Since then I have started looking more into the TDEE/BMR calculations, and just by coincidence, I am pretty close to where I should be with that method. I try to eat more clean fresh food than processed, I eat dessert every night, I LOVE cheese, I try to stay within my macros (I have the hardest time with carbs), I eat a ton of vegetables, and I rarely eat out or drink soda.

dicker94

No-one is laughing babe believe me!! Nothing but respect for your efforts, you are amazing! You can really see a difference keep it up and keep us posted!! x

rogers8702

great job!!!!

Christaaa78

wow! I love all your photos!!
Thanks for the inspiration.

srodarte11

Eurodriver... amazing! How did you do it?
How long did it take you to get where you are now?

EuroDriver12

Eurodriver... amazing! How did you do it?
How long did it take you to get where you are now?

how did i do it is a veeeery logn story haha but took me about 2 years

DMP3

So motivating! I will try to post pics but it may not work. My before is from last year. At my highest I weighed 232. I currently weigh 198. I have stopped for a bit but now I'm trying to get back on track. My stomach is my biggest problem and I blame it on my kids! lol I had 3 kids in less than 3 years (one set of twins so I carried 13 pounds of baby) and both pregnancies were c-sections.

< img src =>

Here you go! Nice work.

Okay- I did it wrong but my progress pic is my profile pic. : )

Thanks! I also just realized that I have the date wrong on the picture- the first picture should say April 2011- not 2010- oops! ; )

Shautzee

11 months ago I weighed in at 260lb! Now- just a short time later I am back participating in life instead of hiding from life.

Shautzee

WOW- great work!

355lbs on my wedding day



202lbs yesterday

Louise1247

Sorry My old post was rubbish but i can guarentee someone will report this or itll get taken off .. AGAIN

shorty35565

Before. I never took full body in the beginning cuz I only had my cell


I have full body for the so far pics tho

brownkk1

BEFORE





NOW!!

NO WAYYYYYYYYYYYYYYYYYYYYYYYY. I want your body. DROOL! What as your program? :noway: :noway: :noway: :noway: :noway:

lol :blushing: I have just been eating healthier and junk in moderation and doing at home videos!! Favorites are Turbo Fire and ChaLean Extreme... Doing Tap Out right now

WoW!!!!!!!!!!!!!!!!!!!!!!!

patty43ck

This is definitely a work in progress. Much more to go but hopefully you can see progress in stomach area.