Let's See your BEFORE and AFTER (or during!) Photos!

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  • Cmonnowguys
    Cmonnowguys Posts: 361 Member
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    Hopefully these are smaller this time!
    This is me about 170 lbs (I'm 5'6") It was really hard to get decent photos because I delete unflattering pics.
    5me3k9.jpg
    2v95jyu.jpg
    2rrpfkj.jpg

    And here is my during 137 lbs (I still have a lot of toning up I want to do and my thighs need lots of help lol).
    miz0xe.jpg
    30sabkl.jpg

    You look amazing! I'm the same height as you with a similar body and would love to look like you in another 15 lbs!
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
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    I am still a work in progress but...

    I was 285lbs around 1.5 years ago. Size 22-24 Jean

    yutiuyyuoiuo.jpg

    trichas30thbirthday015.jpg

    This was taken this week. I am 208lbs and a size 12 Jean

    June20121014.jpg

    June20121011.jpg
  • tm1202
    tm1202 Posts: 4 Member
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    Inspiring thread, bumping for later. :)
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
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    I don't know why they are so big. I re-sized them and re-posted...Sorry haha
  • Silver180
    Silver180 Posts: 294
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    the beginning
    DSCN3681.jpg

    the during and after
    janek2012.jpg

    back shot
    IMG_2221.jpg
    Edit2.jpg

    and a vascularity shot for fun
    IMG_2250.jpg

    Holy fkin ****! What a BEAST! Can't believe this before/after.........

    *jaw on the floor
  • knapowell
    knapowell Posts: 230 Member
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    Before (289)

    Photograph.jpg

    During (150)

    100_17661.jpg
  • spicypepper
    spicypepper Posts: 1,016 Member
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    Before (289)

    Photograph.jpg

    During (150)

    100_17661.jpg

    Wow!!!! How long did it take to lose and what did you do?
  • knapowell
    knapowell Posts: 230 Member
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    Wow!!!! How long did it take to lose and what did you do?

    Exercise: I started MFP in November 2010, so it's been just over a year and a half. When I started, I was only walking. After a couple of months, I added Zumba to my walking. At 6 months I started running. I have dabbled in strength training, but I plan on changing that. This week I am starting Stronglifts 5x5.

    Diet: Since I had so much to lose, I started on 1200 calories (plus exercise calories). At about a year I changed my goals, and started eating 1350. Over the past few months, I have been at a plateau, so I bumped my calories again to about 1640 (just started manually changing my goals around to arrive at this #). Since then I have started looking more into the TDEE/BMR calculations, and just by coincidence, I am pretty close to where I should be with that method. I try to eat more clean fresh food than processed, I eat dessert every night, I LOVE cheese, I try to stay within my macros (I have the hardest time with carbs), I eat a ton of vegetables, and I rarely eat out or drink soda.
  • dicker94
    dicker94 Posts: 12
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    No-one is laughing babe believe me!! Nothing but respect for your efforts, you are amazing! You can really see a difference keep it up and keep us posted!! x
  • rogers8702
    rogers8702 Posts: 533 Member
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    great job!!!! :smile:
  • Christaaa78
    Christaaa78 Posts: 65 Member
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    wow! I love all your photos!!
    Thanks for the inspiration.
  • srodarte11
    srodarte11 Posts: 21 Member
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    Eurodriver... amazing! How did you do it?
    How long did it take you to get where you are now?
  • EuroDriver12
    EuroDriver12 Posts: 805 Member
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    Eurodriver... amazing! How did you do it?
    How long did it take you to get where you are now?

    how did i do it is a veeeery logn story haha but took me about 2 years
  • DMP3
    DMP3 Posts: 10 Member
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    So motivating! I will try to post pics but it may not work. My before is from last year. At my highest I weighed 232. I currently weigh 198. I have stopped for a bit but now I'm trying to get back on track. My stomach is my biggest problem and I blame it on my kids! lol I had 3 kids in less than 3 years (one set of twins so I carried 13 pounds of baby) and both pregnancies were c-sections.

    < img src =progressjpg.png>

    Here you go! Nice work.

    Okay- I did it wrong but my progress pic is my profile pic. : )


    progressjpg.png

    Thanks! I also just realized that I have the date wrong on the picture- the first picture should say April 2011- not 2010- oops! ; )
  • Shautzee
    Shautzee Posts: 22 Member
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    11 months ago I weighed in at 260lb! Now- just a short time later I am back participating in life instead of hiding from life.

    beforeafterJPG.jpg
  • Shautzee
    Shautzee Posts: 22 Member
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    WOW- great work!
    355lbs on my wedding day

    WeddingPic.jpg

    202lbs yesterday

    Untitled3.jpg

    2012-06-20202414.jpg
  • Louise1247
    Louise1247 Posts: 670 Member
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    Sorry My old post was rubbish but i can guarentee someone will report this or itll get taken off .. AGAIN :(

    150-64.jpg?w=458
  • shorty35565
    shorty35565 Posts: 1,425 Member
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    Before. I never took full body in the beginning cuz I only had my cell
    b4.png

    I have full body for the so far pics tho
    sofar.png
  • brownkk1
    brownkk1 Posts: 6 Member
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    BEFORE

    Pictures.jpg

    11182010.jpg

    NOW!!

    8196872_3022.jpg

    8196872_6358.jpg

    8196872_189.jpg

    NO WAYYYYYYYYYYYYYYYYYYYYYYYY. I want your body. DROOL! What as your program? :noway: :noway: :noway: :noway: :noway:

    lol :blushing: I have just been eating healthier and junk in moderation and doing at home videos!! Favorites are Turbo Fire and ChaLean Extreme... Doing Tap Out right now :)



    WoW!!!!!!!!!!!!!!!!!!!!!!!
  • patty43ck
    patty43ck Posts: 248 Member
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    This is definitely a work in progress. Much more to go but hopefully you can see progress in stomach area.

    Slide1-1.jpg

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