One year down, 60 lbs lost [Picture]
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![gleechick609](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/20e4/d8f2/7e81/9575/13d7/d522/17d4/de7eb33e517989f0133c670122641a73dd26.jpg)
gleechick609
Posts: 551
This time last year, I tipped the scale at my heaviest weight ever, 207 lbs (wearing a size 18). At 23 years old, that was not healthy. I was miserable, uncomfortable and depressed of how I looked. My boyfriend pretty muched pushed me into joining our local gym with him to help motivate me to a healthier life. After weeks of him pushing, I caved. I started slow. I used the elliptical for 15 minutes and walked for 10 minutes 3-5 times a week. After I reached my first goal of 22 lbs lost, I started the C25K program.
As the weight came off, jogging became easier. I started running 5K races with my sister, Dixiech1ck (who has lost a whopping 80+ lbs already and on her way to running her first half!). I became addicted and this fat girl was running a 5k in her neighborhood 3-4 times a week!! Unfortunately, I experienced my first injury when training for the Philly Broad Street 10 mile run this past January and had to sit on the sidelines for 4-5 months and watched my sister complete the Broad Street run without me.
But I didn't let my injury keep me down. I started walking and eventually building myself back up to running!
It has been exactly one year as of today I have lost a total of 60 lbs, weighing a healthy 147 lbs for my 5'5 frame and fitting into size 8/10 clothes!
I eat a high calorie diet (1770-2500+) I run/walk 3-4 times a week and I never feel bad about ANYTHING I eat (and refuse to give ANYTHING UP). I still have some toning to do but I am not killing myself over it.![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
It was a tough year. There were times when my weight stalled and I felt like giving up. But I am so happy I pushed through!!
Just remember, you can and you WILL do it too!!![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Now...onto maintaining!!!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I am not accepting any friend requests. I apologize![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![303484_3249595281971_2045056242_n.jpg](https://sphotos.xx.fbcdn.net/hphotos-ash4/303484_3249595281971_2045056242_n.jpg)
![320069_1997743146450_1372857546_n.jpg](https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/320069_1997743146450_1372857546_n.jpg)
1st 5k!!
As the weight came off, jogging became easier. I started running 5K races with my sister, Dixiech1ck (who has lost a whopping 80+ lbs already and on her way to running her first half!). I became addicted and this fat girl was running a 5k in her neighborhood 3-4 times a week!! Unfortunately, I experienced my first injury when training for the Philly Broad Street 10 mile run this past January and had to sit on the sidelines for 4-5 months and watched my sister complete the Broad Street run without me.
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
It has been exactly one year as of today I have lost a total of 60 lbs, weighing a healthy 147 lbs for my 5'5 frame and fitting into size 8/10 clothes!
I eat a high calorie diet (1770-2500+) I run/walk 3-4 times a week and I never feel bad about ANYTHING I eat (and refuse to give ANYTHING UP). I still have some toning to do but I am not killing myself over it.
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
It was a tough year. There were times when my weight stalled and I felt like giving up. But I am so happy I pushed through!!
Just remember, you can and you WILL do it too!!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Now...onto maintaining!!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I am not accepting any friend requests. I apologize
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![303484_3249595281971_2045056242_n.jpg](https://sphotos.xx.fbcdn.net/hphotos-ash4/303484_3249595281971_2045056242_n.jpg)
![320069_1997743146450_1372857546_n.jpg](https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/320069_1997743146450_1372857546_n.jpg)
1st 5k!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Very inspiring! You look amazing! Congrats0
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Great Job!!!0
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You look awesome. Congratulations.0
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Awesome!!!! And who says all high calorie diets are bad, Love your attitude about weight loss!:bigsmile:0
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Congrats, sweetie!! :flowerforyou:0
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Awesome0
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wow! the side by side is awesome and shows what a difference you have made with the past year! Congrats to you! Way to lead by example! And thanks for all the cheer-leading you do for all of your MFP's.0
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Happy MFP-versary my friend! You look amazing, and I am inspired by you every day.0
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Awesome, congrats!0
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WTG!!0
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amazing job girly!! exactly why i love MFP, its full of inspiration just like you!!0
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you look AWESOME!!!!!!!!!!!!!!!!!!!0
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Nice work!!!0
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Awesome job!!0
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WOW WTG!!!0
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Amazing success!0
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You are AWESOME! And you look phenomenal! Congratulations!0
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You look fabulous!! COngrats!!! Gives me hope. I tend to feel like I am going nowhere fast on this journey!!! Keep up the good work!0
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you are fabulous, gorgeous, and i love you!0
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Woohoo - you look great!!! Keep it up girl - you have done an amazing job.0
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