What's your resting heart rate?
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55-60 bpm the last time I checked. However, I am due to check it again soon. From what I understand, my method for checking is rather unscientific, I just look at the HRM just as I am about to set out for a workout and it usually reads 55-60 bpm. You are supposed to check it after sitting still and doing nothing for 5 minutes (which is hard to do with two active kids, lol). I want to check it soon because I really should readjust my HRM so that I am getting more accurate burn measurements. I could also use the number to more accurately calculate TDEE.0
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62 and that's down from the high 80's.
Being fit changes everything.0 -
The last couple times I've checked my RHR has been around 100bpm and my BP has been 138/80...One of the big reasons behind my big push to lose weight...I refuse to be put on BP meds!0
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Was in the 70s, was 57 last week. I am THRILLED!0
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Low 50's0
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Mine used to hover around the 140s before exercise, then when I would work out I felt dizzy and light headed. My HR was going over 200. I went to my doctor who put me on a beta blocker and now resting it is around 60-85, when I work out it gets around 130. MUCH better.0
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When I smoked 2 packs a day, it was 68 bpm and blood pressure 120/80. Now, a year after quitting and losing 76 lbs, it's 52 bpm and the blood pressure is 100/65. I asked the doc if I was even clinically alive, lol.0
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55-60 now , a few months ago it was over 100.. BP went from 180/110's to 120/80 much much better.0
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My is around about 600
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HR low 50s now, can dip into high40s on waking up sometime if I haven't had a scary nightmare!0
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460
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just checked it, 66.0
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520
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50....:)0
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38 - 44 in the morning. Wowes the consultants at the hosp when I go in for check up Dr is now used to it.
(I cycle a lot )0 -
Mine is about 60 bpm.0
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Mine is usually between 90 and 110. Maybe lower now, it's been a while since I measured.0
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Mine stays around 50 and my blood pressure always on the very low end of normal. I have problems with fainting sometimes when I bump my funny bone or something like that. Other than that I am fine.0
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Upper 40s ... I run several times a week...0
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Mine runs between 45-55. At my last Doctor's appointment it was 48; I said to my Doctor, "That's awfully low, isn't it?" She said, "No, just a sign of a strong healthy heart." COOL!0
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It has always been lower than most peopl I knew, 60 but now, after running for six months and becoming more fit it has gotten even lower, it is between 45-48.0
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560
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55, that's after just having had lunch.0
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520
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540
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just tested at 48 with BP 94/530
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55. It was always at least 70 until I started running and dropped a few pounds starting a couple months ago. I'm surprised how quickly it changed.0
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Been 60 every day since the day I was born. Doesn't matter if I'm running every day or fattening up on Wendys and KFC, it just loves to hum along at 60. Blood pressure has always been 80/120 as well. Never changes.0
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iv been doing mine all week to average it and its 54 i,m soo happy cos i.m 45 and been injured for several months only just got back in june so i must have been a bit lower so iv kept a reasonable amount of fitness considering the weigh gain my bp is also 107/72 :laugh:0
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I haven't checked it first thing, but sitting during the day it's around 64. That's down from the high 70s just 2 weeks ago!0
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