Jiggly Arms
Options
Replies
-
YES! I found someone else that calls them "BAT WINGS". Thought i was going crazy..This is a huge problem for me too..def have to try some of the advice here.0
-
I second the 30 Day Shred suggestion. I am 12 days in have lost 1.5 inches off both arms. My triceps are noticeably tighter.
I did NO workout routines of ANY kind before starting this (though my jobs are on the physically demanding side) and I did just fine. I was able to move on from level 1 after 10 days like suggested. Don't let JM scare you -- just do modified push ups or wall push ups.
Also -- you literally do push ups for 1.5 minutes of push ups -- and that is broken up into 2 different sessions. Level two has a walking push up, but the modified version doesn't include the press.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions