116lbs lost Before and after pics
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WOW!!!! Amazing work!!!!!!!!0
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So fantastic, you look great. You should be so proud of yourself!!0
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My starting weight was 301 pounds and i am 6' tall 28 years old. I now weigh 185 pounds. I went from a size 42 pants to a size 32 and xxl shirts to mediums. I started using my fitness pal for every single meal, snack, stick of gum etc and cut out all the fast food/junk food/soda i was eating/drinking. My wife and i run 3 miles 5 nights a week and both feel great. I never thought i would be able to do this. It has been a truly amazing journey. Thank you MFP!!!
You look so young and fit!!! Totally different look on you!! Awesome, awesome work!!!! Congratulations!0 -
WOW!!!!!!!!!!!!!! Very impressive! Great job! You (and your wife) ROCK!0
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WOW.....you dont look like the same person. Are you sure that's you?? LOL!!
GREAT JOB!!0 -
What an incredible loss! You look like a completely different person...so much younger and vibrant! You are GREAT motivation...proof that it CAN be done. Hats off to you and your DW!0
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Holy crap! You're a new person!! Congrats on the weight loss and all the best to you!0
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wow wow wow freaking awesome job! inspiring results! Wtg!0
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You look amazing! what an awesome job.0
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I can't see pictures at work but wanted to say AWESOME JOB!!! What an inspiration you are.0
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That's amazing! Congrats!!!0
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You look fantastic!!!!0
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Dude, you look incredible!!0
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Wowzers!!! You go!!!
Fantasticly well done!
Amazing transformation.
H x0 -
Seriously, I thought you gave your little brother your pants to hold up for the after picture. I kept looking for you. My goodness, you are truly proof it can be done. Thanks and enjoy the life you have earned for yourself.0
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WOW you look like you are about 16 after your weight loss keep up the good work.0
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You look AMAZING!! Congratulations to both you AND your wife
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Wow! That is great! Very inspiring 0
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You cannot possibly be the guy in the first pic!!!! Incredible!0
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Holy crap...that's awesome!! Hope you're doing the happy dance in celebration :0)0
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YOu look great! What an inspiration you are! Thanks for sharing!0
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WOW! What a transformation! Congratulations!
BTW WOW on the fish in your before pic!! How much did he weigh?0 -
Awww you are such a cutie now!! Way to go! I can't even believe that is the same person. You are very inspiring and I hope you keep up all the good work!0
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Wow, what a difference! Congrats to you and your wife!!0
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Amazing!! Fantastic job!!
Nice fish btw!
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You are my inspiration today. Thank you for sharing!! And Congrats!!0
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Excellent job! Your post made me smile. I don't even know you but I am SO proud of you! 0
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Fantastic results! Way to go! You look amazing!0
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Awesome!!! Good for you! :happy:0
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wow, amazing change, congrats0
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