The battle within - fat cat won again today :0(

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Replies

  • shorty35565
    shorty35565 Posts: 1,425 Member
    I have this battle every day. Even if I have packed and brought lunch from home. Hopefully one day it will get easier.

    Why can't chili cheese coney's be healthy?? I mean really, give us something good!

    Why can't chinese buffet be healthy?! LOL I ask myself tht all the time. Fat tastes reallll good haha
  • shanna0413
    shanna0413 Posts: 600 Member
    I have the same problem. I have a 45 minute drive to and from work everyday. I have started packing smart snacks for me on the drive so i dont get overwhelmed by hunger on the way. Protein bars, fruit (banana, apple) peanut butter, nuts. It really has helped me.
  • sdoldsMD2013
    sdoldsMD2013 Posts: 128
    I loved your scenario!! And yes, we all go through this mental l battle! I had it today when I was picking up lunch from Chilis. First, I made sure to ask the hostess for the nutritional information for the whole menu, that way I could plan and see all of the numbers, and think all the exercising I would have to do stay within my calorie goal for the day. It helped some. I must admit, that I've gotten so much more disciplined and you will too. It comes with time and experience and surviving the moments when you think you've failed. I'm so proud that I can say that now, because only a short time ago, I never thought I could be where I am today. Best wishes in your journey.
  • bpwparents
    bpwparents Posts: 359 Member
    Ummm yes, I think this is why my husbad says that I'm obsessed. We have so many food choices and it is sooo difficult to pick the right one. If absolutely needed I've been getting the subway grilled chicken 6" with no cheese and tons of vegetables including spinach. I need some kind of dressing so I get honey mustard because it's less calories. Very filling with all the veggies. This is coming from someone who had no problems eating a foot long with mayo, bacon & cheese a few months ago.
  • mommasox
    mommasox Posts: 97 Member
    YES!!! Sounds so familiar. I am always battling with my self and trying to rationalize getting the yummy naughty food.
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    Ummm yes, I think this is why my husbad says that I'm obsessed. We have so many food choices and it is sooo difficult to pick the right one. If absolutely needed I've been getting the subway grilled chicken 6" with no cheese and tons of vegetables including spinach. I need some kind of dressing so I get honey mustard because it's less calories. Very filling with all the veggies. This is coming from someone who had no problems eating a foot long with mayo, bacon & cheese a few months ago.

    This thread was 3 weeks old.....Did some digging to find that one.