Detox- does anyone recommend it. I have never tried it

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  • chris1816
    chris1816 Posts: 715 Member
    I once did a detox-10 days on the lemonade diet which included a lemon/water concoction with a salt water enema in the mornings. You had to wait at least 1 hour before going anywhere. One time I didn't wait long enough. When I was on my way to church, let's just say it was not a pretty sight (I really liked that suit too). Any way, the articles that I have read do not recommed this detox procedure. Ther is no evidence that it works and it rids your body of needed bacteria in your GI system. The articles say that your liver with the proper intake of wateris the best way to detox your body. Cheers

    If you weren't making that up, I think my life just got extended a few years by feeding off the joy I felt in your suffering for trying that nonsense.
  • Johnsonmb1234
    Johnsonmb1234 Posts: 4 Member
    Chris. Was not making it up. I was the object of my wife's ridicule for the remainder of the day. Sure learned my lesson. Cheers.
  • kbrooks323
    kbrooks323 Posts: 22
    I've used the Ultimate Reset Cleanse, which is made by Beachbody. I lost a few pounds and found that I had more energy throughout the day. It didn't mess up my digestion or anything like that either, no weird side effects. I would recommend trying that if you haven't already!
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    I've used the Ultimate Reset Cleanse, which is made by Beachbody. I lost a few pounds and found that I had more energy throughout the day. It didn't mess up my digestion or anything like that either, no weird side effects. I would recommend trying that if you haven't already!
    Lost a few pounds of what?

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