what workout are you doing?

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  • temsabi
    temsabi Posts: 45 Member
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    Zumba for cardio (plus it's fun!)

    Rowing for toning (but it's good cardio too)

    Lots and lots of walking!

    I used to run but I need music to run and the cords swishing back and forth against my body from my headphones drove me nuts so I kept making excuses not to go running, plus the armband that held my iPhone kept slipping off . Once I find a better set-up, maybe I'll try running again.

    Am looking into tennis lessons now too but haven't started it yet...we'll see how it goes!
  • NPS1985
    NPS1985 Posts: 79 Member
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    New Rules of Lifting For Women (NROL4W) and different cardio classes (zumba, kickboxing, step class)
  • UnderConstructionLuis
    UnderConstructionLuis Posts: 331
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    Jamie Eason LiveFit Trainer.

    How do you like the program? How far along are you?
  • amtru2015
    amtru2015 Posts: 179 Member
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    Nike Training Club app on your iPhone, iPad or iTouch!! Its awesome, im telling you!

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