Baked peanut butter oatmeal!
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Replies
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Bump for myself and some PB loving MFP friends.
Andy0 -
will try this. sounds good!0
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I entered the recipe into the calculator, depending on how many servings you divide it into, it is anywhere from just under 200 for 12 servings, to about 250 for 9 servings.
Thank you, I was JUST wondering this!! What calculator do you use?0 -
bump YUM!0
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yum!0
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I'm going to try this using the Splenda brown sugar instead.0
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bump0
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Oh yum! I LOVE oatmeal!0
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I'm thinking about doing an adaptation using PB2 to cut down on the fat and calories. But, I can imagine this being a phenomeal treat on a cold winter morning. Thanks!0
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bump0
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This recipe is down to 170 calories. I think we could easily adapt it and use some pb or some PB2 (powered peanuts) to make a yummy healthy breaky. Thanks!
http://www.snack-girl.com/snack/healthy-baked-oatmeal/recipe0 -
when I entered it into the recipe calculator, I omitted the butter and cut the brown sugar in half. With all that PB, it's not going to lack sweetness.0
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I entered the recipe into the calculator, depending on how many servings you divide it into, it is anywhere from just under 200 for 12 servings, to about 250 for 9 servings.
Thank you, I was JUST wondering this!! What calculator do you use?
here on MFP. Hit the food tab, then recipes, then enter new recipe. Enter all the ingredients and tell it how many servings. Presto!0 -
Holy PB yumminess, Batman!0
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I just made this. Cannot wait to try it. I want to make the Apple Cinnamon Baked Oatmeal next. Yum!0
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Ingredients (1 serving)
1/3 cup old-fashioned rolled oats
1/4 tsp baking powder
pinch of salt
2 Tbsp Trader Joe’s Speculoos Cookie Butter (or Biscoff Spread)
1/3 cup milk, preferably organic (I used 1%)
1 egg white, preferablly organic
1/4 tsp pure vanilla extract
Instructions
Preheat oven to 350°F. Lightly grease a small ovenproof bowl.
In a small mixing bowl, whisk together oats, baking powder, and salt.
In a medium bowl, whisk together cookie butter and egg white until smooth; whisk in milk and vanilla extract.
Pour dry ingredients into wet and stir with a rubber spatula until combined (be sure to fully mix the sticky cookie butter-milk mixture into the dry mixture). Spoon mixture into prepared bowl.
Bake for 20 minutes, or until oatmeal is puffed and set.
Thanks for that! Was about to ask for a one serving recipe!
I put my ingredients through MFP recipe calculator and have it coming out at 284 calories and 21g of protein! Brilliant! I would probably eat this with some low fat Greek yoghurt mixed with jam and add another 8g of protein to it, all for less than 400 cals!0 -
Mine is in the oven as I type this! Smells good!0
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