McD habit: must I squash it?

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  • ItsPheebs
    ItsPheebs Posts: 127 Member
    You know the answer

    Best reply on this thread..............

    Yep.

    There is no food in that food.

    Can you eat this way and lose weight? Yes
    Can you eat this way and really be fit and healthy long term? No

    We all need treats, but the more junk I put in my body the more I crave junk. That's why Super Size Me was brilliant.
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    I'm always on the road for work and my coworker loves mcD, so from time to time (maybe once a month) I eat there with him and order the Thai salad with grilled chicken and drink water... The salad keeps me full and is only 350 cals!
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    I did much investigating into what the likes of McNuggets are made of and came away thinking the following... (sit down):










    What's the best way to grind bones down to a paste to add to soups and stews?
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