weight loss without working out

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  • ElleOQuent
    ElleOQuent Posts: 431 Member
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    Eat properly to lose weight, workout to be fit and strong. End of story.


    Uggg seriously this is wrong on so many damn levels and your an idiot. MC ='s miscarriage. Please think before you post. She has to be on bedrest and not by her choice

    Um, really? How is it wrong on so many levels? Eating at a calorie deficit is all that is needed in order to lose weight.

    Working out increases strength, stamina, and overall well-being, but it not necessary to lose weight.

    Also, I fail to see how your insults hold any value.

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