40+

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Replies

  • Momjogger
    Momjogger Posts: 750 Member
    Protein keeps me from me from feeling hungry. I NEVER worry about going over in protein, especially if I work out - it keeps me from feeling hungry, and from losing muscle. Keep up the good work. I lost 52 pounds this last year counting my calories and working out every day. The more you work out, the quicker you lose, because you burn more, but it also can make you more hungry - that's why more protein is important.
  • Smokey19
    Smokey19 Posts: 796 Member
    Hi, my name is Kimberlee, 48. I've lost 94 lbs. so far, but have another 60 to lose. I am on here everyday...several times a day. I've logged in over 190 days in a row so far. Please feel free to add me for motivation and encouragement.
  • speediejane
    speediejane Posts: 496 Member
    hi im 49 and have 60lbssssssss to loose feel free to addddd for motivation
  • Lisaherbalmomma
    Lisaherbalmomma Posts: 63
    Hi! I'm 46 have 60+ to lose and looking for encouragement and motivation, too! Feel free to add me! Lisa
  • EchoOfYourPast
    EchoOfYourPast Posts: 459 Member
    Hey there.....42 years old....looking for active mfp users...i have at least 22 more lbs to lose....ive lost 8 so far.....they are coming off super slowly....i started mfp close to the beginning of April.....
    Feel free to add me...
    Thanks,
    San :)
  • Jebbster007
    Jebbster007 Posts: 265 Member
    40++ approaching the dreaded Hawaii FIVE-OH. Feel free to add me. Started in May. Here for the long haul

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