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I ruined what I have worked so hard for...

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  • BSchoberg
    BSchoberg Posts: 712 Member
    <---THIS! I'm in the same boat, fighting back after "falling off the wagon." In my case, I literally fell off the wagon (golf cart) and broke my collar bone. That was last August and my activity was severly restricted - so what did I do? Felt sorry for myself and ate my way through everything. Put on a whopping 25 pounds in around 8 months!

    I'm finally able to exercise again, though I am still under restrictions for how much I can lift with my left arm, so resistance training is still in the baby-step stage. I feel awesome to be moving again --- but boy, it was hard to get started. Again. For what seems like the thousandth time. I found my mantra (quit giving up!) and made if my profile pic... so I get to see it all the time and remember how hard starting over is.

    You can do it --- and so can I. 'Cuz we're awesome! :smile:
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