July Move Your *kitten* Challenge....
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... 4.5 mile interval run this evening (ticker updated). Really enjoying the 'speed' work ... it is much better than I thought it would be. Lets hope it will make a different come August when I run an 8K which I signed up for today. I did it two years ago (I made a brief attempt to 'return' to running after a long break) but I really wasn't ready for it (i.e. I was unprepared) so it should be interesting to see how I do this time!
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15 miles down- 20 to go0
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4 miles running/walking intervals
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07/09 2.6 miles walking
07/10 6.9 miles bike
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7/10 4 miles. 3 miles running, 1 mile elliptical.
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July 1 - 2.5 miles
July 2 - 3 miles
July 3 - 2 miles
July 4 - 5 miles
July 5 - 1.5 miles
July 6 - 6 miles
July 7 - 2 miles
July 8 - 4 miles
July 9 - 3 miles
July 10 - 2 miles
July Total so far: 31 miles - goal is 75.0 -
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4.3 miles on treadmill
21.21/60 complete0 -
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Id like to know more about this Move Your *kitten* challenge. Thanks!0
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11 July 6.84
MTD 87.25
Ticker Updated
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4.3 miles on treadmill
21.21/60 complete
Hi bluiz, I just checked the spreadsheet and my *kitten* miles have not been updated:) I have done 24 kms now but in the spreadsheet I am still at 12 km. Please update that. I should be in Almost on track for goal (blue lines) area.0 -
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