100 Miles in July!
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This challenge is great! I've worked harder this week, and am excited to reach the 100 miles!
Week 1
July 1 4.2 miles
July 2 5.2 miles
July 3 4.8 miles
July 4 2.8 miles
July 6 5.2 miles
Total=22.2 miles
Week 2
July 8 4.9 miles
July 9 5.5 miles
July 10 7.8 miles
July 12 8.3 miles
July 13 5.3 miles
July 14 6.1 miles
Total=37.9 miles
Monthly total=60.1 miles (all bike)
Week 3
July 16 5.9 miles
July 17 8.1 miles
July 19 2 mile walk
Week 4
July 25 3.3 miles
July 27 4.3 miles
Total: 83.7
Still have time to finish strong, even after a summer cold!0 -
July totals:
7/1 - 3 miles, bicycling
7/2 - 3.7 miles, bicycling
7/3 - 4.3 miles, bicycling
7/4 - 'rest', out of town today
7/5 - recovering from the 4th
7/6 - 3 miles, bicycling
7/7 - 1 mile, walking
7/8 - 1 mile, walking (It's hot out, I'm a slacker)
7/9 - 1 mile, walking
7/10 - 3.5 miles biking/walking (my bike broke
)
7/16 - 4.5 miles bicycling
7/17 - 4.5 miles bicycling
7/20 - 4.5 miles bicycling
7/22 - 4 miles bicycling
7/23 - 7.5 miles bicycling
7/24 - It rained here so I took the day off
7/25 - 1.5 miles bicycling
7/26 - 10 miles bicycling
7/28 - 4 miles bicycling
Total so far: 61/1000 -
July 3 - 2.4 miles
July 4 - 5 miles
July 5 - 4 miles
July 6 - 4 miles
July 7 - 5 miles
July 8 - 4 miles
July 9 - rest day
July 10 - 4 miles
July 11 - 4.3 miles
July 12 - 3.3 miles
July 13 - rest day
July 14 - 6 miles
July 15 - 4 miles
July 16 - 4 miles
July 17 - 2 miles
July 18 - 2.2 miles
July 19 - rest day
July 20 - 7.8 miles (4.5 stationary cycle + 3.3 treadmill)
July 21 - 8.5 miles (5.4 stationary cycle + 3.1 treadmill)
July 22 - 9.6 miles (6.2 stationary cycle + 3.4 treadmill)
July 23 - 8.9 miles (6.5 stationary cycle + 2.4 treadmill)
July 24 - rest day
July 25 - rest day
July 26 - 5.5 miles
July 27 - 2 miles
July 28 - 3.6 miles
Total miles: 101.1 ... and that's me done! This was a tough challenge for me and I'm going to rest on the cardio (except for 30 Day Shred workouts) for the rest of the month. No more challenges like this for me -- I want to work on my 5K time starting in August instead of racking up miles.0 -
July 1: 3 miles (walking/biking)
July 2: 7 miles (3 walking/4 biking)
July3: 4 miles (biking)
July4: 4 miles (2.5 walking/1.5 biking)
July5: 5 miles (biking)
July6: 7.5 miles (4.5 walking/3 biking)
July7: 3 miles (biking)
July8: 5 miles (walking)
July9: 5 miles (biking)
July10: 3 miles (walking)
July11: 8.5 (3.5 walking/5 biking)
July12: 7.5 miles (5 biking/2.5walking)
July15: 10 miles (walking)
July16: 9 miles (8 mountain biking/1 walking)
July17: 3.5 miles (biking)
July18: 6 miles (biking)
July24:1 mile (walking)
July26: 1.5 mile (walking)
July27: 1 mile (walking)
Monthly Total: 95.5 miles0 -
I'm in!
July 1 - 10.5 miles on bike, 89.5 to go
July 2 - 2.5 miles on stationary bike, 87 to go
July 3 - 5 miles on stationary bike, 82 to go
July 4 - 7 miles on bike, 75 to go
July 6 - 2.25 miles on bike, 72.75 to go
July 7 - 5 miles on bike, 67.75 to go
July 8 - 8 miles on bike, 4 miles on stationary bike, 55.75 to go
July 9 - 5 miles on stationary bike, 50.75 to go
July 11 - 2 mile walk, 48.75 to go
July 12 - 3.4 miles on bike, 1.1 miles on stationary bike, 44.25 to go
July 13 - 5 miles on stationary bike, 39.25 to go
July 14 - 12.25 mile bike ride, 27 to go
July 15 - 2 mile bike ride, 2.5 miles on stationary bike, 22.5 to go
July 16 - 5 miles on stationary bike, 17.5 to go
July 18 - 7.5 miles on stationary bike, 10 to go
July 19 - 5 miles on stationary bike, 5 to go
July 20 - 3.25 miles on stationary bike, 1.75 to go
July 21 - 1 mile walk, 5 miles on stationary bike, 0 to go! 104.25 miles TOTAL
July 22 - 12.75 mile bike ride - 117 miles TOTAL
July 24 - 7.5 miles on stationary bike - 124.5 TOTAL
July 25 - 5 miles on stationary bike - 129.5 TOTAL
July 26 - 2.5 miles on stationary bike - 132 TOTAL
July 28 - 7.5 miles on stationary bike, 6.5 mile bike ride - 146 TOTAL0 -
I'm way late for this, but I'm at about 125 for the month so far... all running0
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This week:
Walking 29
Biking 75
For the month:
Walking 64.5
Biking 3200 -
ll miles cycled
2/7/12 = 12.5 miles
5/7 = 12.2 miles
10/7 = 12.2
12/7 = 12.2
13/7 = 12.2
20/7 = 12.4
21/7 = 5.4
22/7 = 25.7 (training ride)
24/7 = 12.2
25/7 = 4.9
27/7 = 13.6
28/7 = 30
Total so far is 165.5, perhaps one more commute on Tuesday to finish a good month!0 -
July 1st- 1.36mi Arc Trainer + lifting
July 2nd- 10.96mi cycling
July 3rd- 3.76mi Elliptical + lifting
July 4th- 3.68mi walk + stair climb + 7.52mi cycling
July 5th- 1.69mi Arc Trainer + lifting
July 6th- Left for a camping trip + setting up camp
July 7th- 3.85mi walking
July 8th- 3.03mi walking on the beach
July 9th- Took down camp and drove home
July 10th- 5.11mi spin test + 1mi walking + lifting
July 11th- 4.05mi walk + Niagara Escarpment climb (x2)
July 12th- 1.72mi Arc Trainer + lifting
July 13th- 15.15mi cycling around the city
July 14th- Beach day + rest
July 15th- 5.34mi walk + Niagara Escarpment stairs + lifting
July 16th- 8.08mi cycle
July 17th- 1.7mi Arc Trainer + lifting
July 18th- 3.32mi walk + Niagara Escarpment stairs + 5.04mi cycling
July 19th- 3.34mi "yog" + WU/CD (finally cleared for easy jogging miles again! wohoo!)
July 20th- Rest
July 21st- 4.98mi run including WU/CD walk + 9.03mi cycling
July 22nd- 5.37mi run to/from the gym including WU/CD + lifting
July 23rd- Spin for unknown miles - avg class is around 16-17miles?
July 24th- Tried to run with major muscle pull/tear - 2.95mi hobbling/walking/crawling instead
July 25th- Healing/Rest day, 5.01mi cycled
July 26th- 2.58mi jog/walk intervals + lifting
July 27th- Change of plans! 3.04mi run + 1.78mi walking
July 28th- 5.84mi cycling
July 29th- 14.06mi cycling + lifting
Total to date - Approx 160.36mi0 -
July 1: 3 miles (walking/biking)
July 2: 7 miles (3 walking/4 biking)
July3: 4 miles (biking)
July4: 4 miles (2.5 walking/1.5 biking)
July5: 5 miles (biking)
July6: 7.5 miles (4.5 walking/3 biking)
July7: 3 miles (biking)
July8: 5 miles (walking)
July9: 5 miles (biking)
July10: 3 miles (walking)
July11: 8.5 (3.5 walking/5 biking)
July12: 7.5 miles (5 biking/2.5walking)
July15: 10 miles (walking)
July16: 9 miles (8 mountain biking/1 walking)
July17: 3.5 miles (biking)
July18: 6 miles (biking)
July24:1 mile (walking)
July26: 1.5 mile (walking)
July27: 1 mile (walking)
July28: 5 miles (biking)
July29: 5 miles (biking)
Monthly Total: 105.5 miles0 -
I'm in!
July 1 - 10.5 miles on bike, 89.5 to go
July 2 - 2.5 miles on stationary bike, 87 to go
July 3 - 5 miles on stationary bike, 82 to go
July 4 - 7 miles on bike, 75 to go
July 6 - 2.25 miles on bike, 72.75 to go
July 7 - 5 miles on bike, 67.75 to go
July 8 - 8 miles on bike, 4 miles on stationary bike, 55.75 to go
July 9 - 5 miles on stationary bike, 50.75 to go
July 11 - 2 mile walk, 48.75 to go
July 12 - 3.4 miles on bike, 1.1 miles on stationary bike, 44.25 to go
July 13 - 5 miles on stationary bike, 39.25 to go
July 14 - 12.25 mile bike ride, 27 to go
July 15 - 2 mile bike ride, 2.5 miles on stationary bike, 22.5 to go
July 16 - 5 miles on stationary bike, 17.5 to go
July 18 - 7.5 miles on stationary bike, 10 to go
July 19 - 5 miles on stationary bike, 5 to go
July 20 - 3.25 miles on stationary bike, 1.75 to go
July 21 - 1 mile walk, 5 miles on stationary bike, 0 to go! 104.25 miles TOTAL
July 22 - 12.75 mile bike ride - 117 miles TOTAL
July 24 - 7.5 miles on stationary bike - 124.5 TOTAL
July 25 - 5 miles on stationary bike - 129.5 TOTAL
July 26 - 2.5 miles on stationary bike - 132 TOTAL
July 28 - 7.5 miles on stationary bike, 6.5 mile bike ride - 146 TOTAL
July 29 - 3.5 mile bike ride - 149.5 TOTAL0 -
241 Miles as of today-
7/1 - Kayak 5.1
7/3 - Mountain Bike 14.2
7/5 - Mountain Bike 7.1
7/6 - Kayak 8.5
7/7 - Road Bike 14.9 and Kayak 10.3
7/8 - Road Bike 7.5 and Mountain Bike 5.2
7/11 - Road Bike 20.2
7/13 - Road Bike 25.5
7/15 - Road Bike 11.3
7/16 - Hike 2.9 (+525 ft)
7/17 - Road Bike 9.4
7/18 - Road Bike 10.4
7/19 - Hike 5.4 (+1325 ft)
7/21 - Road Bike 20.0
7/24 - Mountain Bike 7.4
7/26 - Road Bike 15.3
7/29 - Road Bike 40.40 -
July 1: 3 miles (walking/biking)
July 2: 7 miles (3 walking/4 biking)
July3: 4 miles (biking)
July4: 4 miles (2.5 walking/1.5 biking)
July5: 5 miles (biking)
July6: 7.5 miles (4.5 walking/3 biking)
July7: 3 miles (biking)
July8: 5 miles (walking)
July9: 5 miles (biking)
July10: 3 miles (walking)
July11: 8.5 (3.5 walking/5 biking)
July12: 7.5 miles (5 biking/2.5walking)
July15: 10 miles (walking)
July16: 9 miles (8 mountain biking/1 walking)
July17: 3.5 miles (biking)
July18: 6 miles (biking)
July24:1 mile (walking)
July26: 1.5 mile (walking)
July27: 1 mile (walking)
July28: 5 miles (biking)
July29: 15 miles (biking)
Monthly Total: 115.5 miles0 -
Here is my ticker from another challenge...and I made this one too! I set my goal at 75 since it was my first challenge, but glad to see I made more. This is my total for the month from biking, treadmill, eliptical and stairclimber.
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July 1st- 1.36mi Arc Trainer + lifting
July 2nd- 10.96mi cycling
July 3rd- 3.76mi Elliptical + lifting
July 4th- 3.68mi walk + stair climb + 7.52mi cycling
July 5th- 1.69mi Arc Trainer + lifting
July 6th- Left for a camping trip + setting up camp
July 7th- 3.85mi walking
July 8th- 3.03mi walking on the beach
July 9th- Took down camp and drove home
July 10th- 5.11mi spin test + 1mi walking + lifting
July 11th- 4.05mi walk + Niagara Escarpment climb (x2)
July 12th- 1.72mi Arc Trainer + lifting
July 13th- 15.15mi cycling around the city
July 14th- Beach day + rest
July 15th- 5.34mi walk + Niagara Escarpment stairs + lifting
July 16th- 8.08mi cycle
July 17th- 1.7mi Arc Trainer + lifting
July 18th- 3.32mi walk + Niagara Escarpment stairs + 5.04mi cycling
July 19th- 3.34mi "yog" + WU/CD (finally cleared for easy jogging miles again! wohoo!)
July 20th- Rest
July 21st- 4.98mi run including WU/CD walk + 9.03mi cycling
July 22nd- 5.37mi run to/from the gym including WU/CD + lifting
July 23rd- Spin for unknown miles - avg class is around 16-17miles?
July 24th- Tried to run with major muscle pull/tear - 2.95mi hobbling/walking/crawling instead
July 25th- Healing/Rest day, 5.01mi cycled
July 26th- 2.58mi jog/walk intervals + lifting
July 27th- Change of plans! 3.04mi run + 1.78mi walking
July 28th- 5.84mi cycling
July 29th- 14.06mi cycling + lifting + 2.34mi walking
July 30th- 17.88mi spinning
Total to date - Approx 180.58mi
One day to go! :bigsmile:0 -
I'm in, all on my bike. I pedaled 275 in June. I'm shooting for more.
July 01 - 15 miles
July 02 - 7 miles
July 03 - 7 miles
July 04 - 14 miles
July 05 - 5 miles
July 06 - 5 miles
July 07 - 7 miles
July 08 - 15 miles
July 09 - 14 miles
July 10 - 18 miles
July 11 - 19 miles
July 12 - 7 miles
July 13 - 7 miles
July 14 - 12 miles
July 15 - 7 miles
July 19 - 7 miles
July 20 - 7 miles
July 21 - 23 miles
July 23 - 5 miles
July 25 - 23 miles
July 26 - 7 miles
July 27 - 11 miles
July 28 - 6 miles
July 29 - 10 miles
July 30 - 23 miles - 261 total.0 -
2/7/12 = 12.5 miles
5/7 = 12.2 miles
10/7 = 12.2
12/7 = 12.2
13/7 = 12.2
20/7 = 12.4
21/7 = 5.4
22/7 = 25.7 (training ride)
24/7 = 12.2
25/7 = 4.9
27/7 = 13.6
28/7 = 30
Total of 165.5. All miles cycled.0 -
This challenge is great! I've worked harder this week, and am excited to reach the 100 miles!
Week 1
July 1 4.2 miles
July 2 5.2 miles
July 3 4.8 miles
July 4 2.8 miles
July 6 5.2 miles
Total=22.2 miles
Week 2
July 8 4.9 miles
July 9 5.5 miles
July 10 7.8 miles
July 12 8.3 miles
July 13 5.3 miles
July 14 6.1 miles
Total=37.9 miles
Monthly total=60.1 miles (all bike)
Week 3
July 16 5.9 miles
July 17 8.1 miles
July 19 2 mile walk
Week 4
July 25 3.3 miles
July 27 4.3 miles
Total: 83.7
Still have time to finish strong, even after a summer cold!
July 28 4.1 miles
July 29 5.5 miles +1 mile walk
July 30 5.4 miles
July 31 3.4 miles
Grand total = 103.1 miles
I'm so excited that I made it to 100! I took a week off for a bad cough/cold and never thought I'd make it!
Thanks for the challenge.0 -
July totals:
7/1 - 3 miles, bicycling
7/2 - 3.7 miles, bicycling
7/3 - 4.3 miles, bicycling
7/4 - 'rest', out of town today
7/5 - recovering from the 4th
7/6 - 3 miles, bicycling
7/7 - 1 mile, walking
7/8 - 1 mile, walking (It's hot out, I'm a slacker)
7/9 - 1 mile, walking
7/10 - 3.5 miles biking/walking (my bike broke )
7/16 - 4.5 miles bicycling
7/17 - 4.5 miles bicycling
7/20 - 4.5 miles bicycling
7/22 - 4 miles bicycling
7/23 - 7.5 miles bicycling
7/24 - It rained here so I took the day off
7/25 - 1.5 miles bicycling
7/26 - 10 miles bicycling
7/28 - 4 miles bicycling
7/31 - 8 miles bicycling
Total so far: 69/100
Well, I didn't make it to 100 but I think I got fairly close. I think I'll try again in August. Also, I lost 5 pounds this month!0 -
Boooohooooo!!!!
: I did not make it!! :grumble: :grumble:
Totals for July:
37 miles, swimming
42 miles, walking
5 miles. jogging
Total of 84 miles
BUT, I'm ready to try again in August!!!0
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