100 Miles in July!

LadyVivica

I DID IT OMG AHHH!!!


7/1 - 3.24 miles run/walk interval training
7/2 - 5 miles walk
7/3 - Fell down stairs, got hurt, phone keeping track of progress broke in fall
7/4 - Still hurt from fall and heat advisory (101 degrees)
7/5 - 15 miles total, 2 miles interval training (walk/run), 13 miles stationary bike
7/6 - Walked 3.22 miles
26.46 miles
26.46 down 73.54 to go!
7/8 - 1 mile walking, 4 miles cycling
7/9 - 3 miles walk/running every 5 mins for 60 mins, cycling for 2 miles
7/10 - 2.25 miles on Elliptical, 3.35 miles cycling
7/11 - 3.15 miles on Elliptical, 2 miles walking, 3.15 miles walking
7/12 - 2 miles walking
27.9 miles
54.36 down 45.64 to go! OVER HALF WAY THERE!
7/16 - 2 miles Elliptical, 2 miles walking, 1 mile cycling
7/17 - 1 mile walking
7/20 - 9 miles cycling, 1 mile walking
16 miles
70.36 down 29.64 to go!
7/23 - 3.70 Miles interval training, 10.30 miles biking, 1.10 miles on Elliptical
7/25 - 4.5 miles on elliptical
7/27 - 3.5 miles biking, 2.05 miles walking
25.15 miles
95.51 miles down 4.49 miles to go
7/31 - .5 miles walking, 1 mile running, 4.7 miles on elliptical, 11 miles biking.
17.20 miles

GRAND TOTAL 112.71!!! I DID IT!!! Not bad for my first try ever! ^_^

So proud of myself!!! =D

TazzytheMotivator

Grand total 204 miles for the month
Yay !!!!!

TazzytheMotivator

So very proud of everyone success this month . Hip hip hooray !

Spokez70

257.2 miles total!

7/1 - Kayak 5.1
7/3 - Mountain Bike 14.2
7/5 - Mountain Bike 7.1
7/6 - Kayak 8.5
7/7 - Road Bike 14.9 and Kayak 10.3
7/8 - Road Bike 7.5 and Mountain Bike 5.2
7/11 - Road Bike 20.2
7/13 - Road Bike 25.5
7/15 - Road Bike 11.3
7/16 - Hike 2.9 (+525 ft)
7/17 - Road Bike 9.4
7/18 - Road Bike 10.4
7/19 - Hike 5.4 (+1325 ft)
7/21 - Road Bike 20.0
7/24 - Mountain Bike 7.4
7/26 - Road Bike 15.3
7/29 - Road Bike 40.4
7/30 - Road Bike 16.2

meagalayne

Month End!!

July 1st- 1.36mi Arc Trainer + lifting
July 2nd- 10.96mi cycling
July 3rd- 3.76mi Elliptical + lifting
July 4th- 3.68mi walk + stair climb + 7.52mi cycling
July 5th- 1.69mi Arc Trainer + lifting
July 6th- Left for a camping trip + setting up camp
July 7th- 3.85mi walking
July 8th- 3.03mi walking on the beach
July 9th- Took down camp and drove home
July 10th- 5.11mi spin test + 1mi walking + lifting
July 11th- 4.05mi walk + Niagara Escarpment climb (x2)
July 12th- 1.72mi Arc Trainer + lifting
July 13th- 15.15mi cycling around the city
July 14th- Beach day + rest
July 15th- 5.34mi walk + Niagara Escarpment stairs + lifting
July 16th- 8.08mi cycle
July 17th- 1.7mi Arc Trainer + lifting
July 18th- 3.32mi walk + Niagara Escarpment stairs + 5.04mi cycling
July 19th- 3.34mi "yog" + WU/CD (finally cleared for easy jogging miles again! wohoo!)
July 20th- Rest
July 21st- 4.98mi run including WU/CD walk + 9.03mi cycling
July 22nd- 5.37mi run to/from the gym including WU/CD + lifting
July 23rd- Spin for unknown miles - avg class is around 16-17miles?
July 24th- Tried to run with major muscle pull/tear - 2.95mi hobbling/walking/crawling instead
July 25th- Healing/Rest day, 5.01mi cycled
July 26th- 2.58mi jog/walk intervals + lifting
July 27th- Change of plans! 3.04mi run + 1.78mi walking
July 28th- 5.84mi cycling
July 29th- 14.06mi cycling + lifting + 2.34mi walking
July 30th- 17.88mi spinning
July 31st- 4.85mi running w/ WU/CD walking

Total for July - Approx 185.43mi

Wohooot! :bigsmile:

chelw727

July 1: 5.5 miles (3.5 running, 2 elliptical)
July 2: 4.8 miles (1.5 running, 3.3 elliptical) + weight lifting
July 3: 3.3 miles (3.3 elliptical)
July 4: 5.9 miles (3.1 running, 2.8 elliptical) +water aerobics
July 5: 3.6 miles (3.6 running) + weight lifting
July 6: golf - 9 holes, pulling clubs (milage unsure)
July 7: 4.0 miles (2 miles elliptical, 2 miles running) + 45 minutes singles pickle ball
July 8: 100 minutes of singles pickleball
July 9: 2.0 miles (2 miles running/walking) + 40 minutes singles pickle ball
July 10: Day Off
July 11: 4.6 miles (4 miles running, 0.6 walking)
July 12: 9.5 miles (5.5 running, 1 walking, 3 elliptical)
July 13: 5.5 miles (5 running, 0.5 walking)
July 14: 3.8 miles (2.5 running, 1.3 walking) + 90 minutes general dancing
July 15: 4 miles (4 walking)
July 16: 4.1 miles (3.5 running, 0.6 walking)
July 17: Day Off
July 18: 4 miles (3 elliptical, 1 running)
July 19: 4 miles (4 running)
July 20: day off (drove to key largo all day!)
July 21: 4 miles (4 scuba diving)
July 22: 2 miles (2 scuba diving)
July 23: 3 miles (3 walking)
July 24: 3 miles (3 walking)
July 25: 2 miles (running and walk/sprints + boot camp)
July 26: 1 miles (running + nike training app + 2 hr dancing)
July 27: 1 miles (walking + 2 hr dancing)
July 28: 1 miles (walking + 2 hr dancing)
July 29: 2 miles (walking)
July 30: day off
July 31: 3 miles (2 running, 1 walking + strength training)

Monthly Total: 90.6 miles
Okay, so close to goal but didn't make it
On a positive note, I incorporated much more strength training, calisthenics, scuba diving and dancing!!!

scloyd

I'm in, all on my bike. I pedaled 275 in June. I'm shooting for more.

July 01 - 15 miles
July 02 - 7 miles
July 03 - 7 miles
July 04 - 14 miles
July 05 - 5 miles
July 06 - 5 miles
July 07 - 7 miles
July 08 - 15 miles
July 09 - 14 miles
July 10 - 18 miles
July 11 - 19 miles
July 12 - 7 miles
July 13 - 7 miles
July 14 - 12 miles
July 15 - 7 miles
July 19 - 7 miles
July 20 - 7 miles
July 21 - 23 miles
July 23 - 5 miles
July 25 - 23 miles
July 26 - 7 miles
July 27 - 11 miles
July 28 - 6 miles
July 29 - 10 miles
July 30 - 23 miles
July 31 - 17 miles - 278 total.

verptwerp

Wow ...... everyone has done so well !


7/1 = 10 miles bike, 1 mile TM
7/2 = 10 miles bike, 0.5 TM
7/3 = weights, 5 miles bike
7/5 = 10 miles bike, yoga
7/8 = 6 miles bike, 1 mile TM
7/16 = 1 mile TM
7/19 = 9 miles bike, 1 mile TM
7/20 = 10 miles bike, weights
7/22 = 9 miles bike, 1 mile TM
7/23 = 8 miles bike, yoga
7/24 = 9 miles bike, 1/2 mile elliptical, 1/2 mile TM
7/27 = 10 miles bike, weights
7/28 = 0.5 mile walk
7/29 = 12 miles bike
7/30 = 6 miles bike
7/31 = 11 miles bike, 1 mile TM

TOTAL = 133.0 MILES

And I'm determined to do even better next month :drinker:

SonoraflowerKim

I am in for August!!

My July miles were 247.62 :-)
{elliptical, walking, running, biking, hiking)

slowturtle1

Can't believe I did it! Total for July = 150.58 (walking, jogging, cycling). I'm in for August! Great motivator! Congrats to everyone! Whether you reached 100 or not, you accepted the challenge and you worked at it! :drinker:

dvisser1

I would log my longest run of the year (6.41 miles) the day before this starts. :grumble:

I'm in. Between running, walking the dog, cycling, a little elliptical at the gym and hopefully some weekend hiking I think I can find 100 miles to burn up.

I'm keeping an offline log and only checking in periodically, so here goes:
July 1: 4.56 mile - walking the dog
July 2: 5.00 mile run + 0.35 mile cool down walk, 1.55 mile dog walk
July 3: 2.25 mile on elliptical, 2.97 dog walk
July 4: 5.70 mile run + 0.40 mile cool down walk, 3.68 mile dog walk
July 5: 4.41 mile dog walk
July 6: 3.91 mile dog walk
July 7: 3.1 mile run (timed 5k race in 26:11)

Still have a dog walk to do on July 7th, but I'm at 37.88 miles and counting.

Seem to be missing a couple dog walks in my records, but I still added up 165.31 miles in July. Most of that is dog walks (95% of days on the year) and running 2-3x per week. Only one 7.5 mile hike and have not gotten the bicycle out of the garage yet.

DirtyStacks

7/1  cycle 25.41
7/2 cycle 19.21
7/3 cycle 55.83
7/4 cycle 34.07
7/5 ill/rest (food poisoning! Ugh!)
7/6 cycle 11.70
7/7 cycle 70.61

Total 216.83 miles

7/8 cycle 34.98 
7/9 cycle 10.32 running 4.8
7/10 cycle 22.22 
7/11   Cycle 18.68

New total: 307.83

7/12 cycle 21.8
7/13 cycle 18.12
7/14 cycle 10.8
7/15 cycle 80

New total: 438.55 miles

7/16 Running 4.8
7/18 Cycle 27.76
7/19 Cycle 17
7/20 Cycle 41.9
7/21 Cycle 29
7/23 Running 3.5
7/30 Cycle 10.33
7/31 Cycle 31.54

Total miles for July: 599.58 miles (586.48 miles cycling and 13.1 Running)

IronmanPanda

July's totals:
Bike: 540.91 Mi
Run: 126.14 Mi
Swim: 3.73 MI

indisguise

Is there a thread for August?

meagalayne

Is there a thread for August?

Not yet, from what I can tell. There is a walk/jog/run group but that is getting massive already. I wonder if Sarah is going to post for Aug?

meagalayne

If you're interested in doing this again in Aug, here's a new thread -- http://www.myfitnesspal.com/topics/show/690933-100-miles-in-august

Let's get those miles, friends! :bigsmile:

sarah307

ended the month with 76 miles total!

Pretty good considering I had to take two weeks off!

yallcallmedeb

I completed the month of July logging in 172 miles! I am in shock!