30 ds level 1 day 1...
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Day four, L1. Might have to switch it up to L2 early, as I feel L1 is starting to get easy. Although, I am buying heavier weights tomorrow (been using 1kg/2pund) so hopefully that will help me burn more.0
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I've done the 30DS.....when you've completed it and want another JM DVD, I recommend her Ripped in 30. It has some of the moves but YOU SWEAT MORE. I just started it this week.0
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I finished Ripped in 30 last week. I'm starting 30 DS this week. I'm thinking of mixing in some circuits of NMTZ in a few times a week too. I just love all the strength in NMTZ. I will see....0
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Just finished day one.... it felt amazing!!!!!0
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Well I started over cuz of cramping so now im on lv1 day 5....
keep it up evrry1 ur doin great
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