30 ds level 1 day 1...

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  • CHN_
    CHN_ Posts: 94 Member
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    Day four, L1. Might have to switch it up to L2 early, as I feel L1 is starting to get easy. Although, I am buying heavier weights tomorrow (been using 1kg/2pund) so hopefully that will help me burn more.
  • Squeeks70
    Squeeks70 Posts: 157 Member
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    I've done the 30DS.....when you've completed it and want another JM DVD, I recommend her Ripped in 30. It has some of the moves but YOU SWEAT MORE. I just started it this week.
  • Hollyjd1019
    Hollyjd1019 Posts: 148
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    I finished Ripped in 30 last week. I'm starting 30 DS this week. I'm thinking of mixing in some circuits of NMTZ in a few times a week too. I just love all the strength in NMTZ. I will see....
  • TransformerOfYoungMinds
    TransformerOfYoungMinds Posts: 18 Member
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    Just finished day one.... it felt amazing!!!!!
  • Pfeiffer24
    Pfeiffer24 Posts: 106 Member
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    Well I started over cuz of cramping so now im on lv1 day 5.... :) keep it up evrry1 ur doin great

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