July Goal Setting

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  • Kimbie500
    Kimbie500 Posts: 388 Member
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    Yesterday was a bit better. Everything was planned and logged through supper. After I rode, I was snacky hungry, so I had a not-excessive quantity of food. I need to think about leaving myself a few more calories for an evening snack. Problem is, I usually rely on my exercise to bump up those end of the day calories and when the workout isn't as strenuous as expected or does not happen, I end up kind of screwed for calories...
  • Kimbie500
    Kimbie500 Posts: 388 Member
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    Friday was good. Planned all meals and logged them. Had an unplanned SINGLE piece of pizza after my run last night but I did run. Slowly. Today was also good - worked at a horse show all day. Packed food for the day and avoided the crappy horse show food. I'm counting being on my feet for nearly 11 hours as working out...

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