290 down to 197 with pics!
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Whoa now....two totally different guys there!0
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CONGRATS!!!! There's nothing more rewarding than seeing the results from all of your hard work. It's an amazing feeling!!!0
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WOW! Great job! I love inspiration photos/stories, congrats0
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amazing well done to you0
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You look AWESOME, you look like a different person all together! WTG!0
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wow, what a difference. You look hot!!!!!0
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Wow! Way to go!0
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Awesome job!0
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GREAT JOB! LOVE the tats!!!!!!!!!!!0
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Thanks for all the comments! I just want to add for all of those out there that are working toward the same goal of being healthy I will say this whatever pain and suffering you are putting yourself through to accomplish your goals is so worth it. I feel so much better physically and mentally.0
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Yay!!! Good for you!0
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Wow - you don't even look like the same guy! Congratulations! What an accomplishment!0
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CONGRATS0
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Sorry, I don't have any suggestions (besides swimming), but let me say you have done a FANTASTIC job! congrats!0
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Great work!0
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awesome...great job0
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Wayy to go! You look great=)0
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I recommend trying out a stationary bike. I have Rheumatoid arthritis and Osteoarthritis and it is easier on my body.
You look great!!!0 -
Great job!0
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Thanks the compliments feel great!0
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OMG! You're doing a great job! Congrats on your success!0
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Have you done Pilates ? It will help tremendously with your core0
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You look amazing!! Awesome job!!0
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way to go0
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You look so good! Congratulations to you!0
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great job, dude! keep it up. you're inspiring
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That's wicked, congrats0
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Wow! Great job 0
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wow! you look amazing and I freaking love your tats
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Amazing job!!0
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