exercises at home

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  • nikkijean1124
    nikkijean1124 Posts: 4 Member
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    thank you everyone i have alot of new things to try now!! :)
  • GSCPostBaby
    GSCPostBaby Posts: 111 Member
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    bodyrock.tv

    exercise vids on netflix

    I freakin' LOVE the Bodyrockers! I use that kind of high intensity circuit training a couple times a week to supplement my strength training. Bodyrock on!