6 week 30 day shred challenge! Interested?
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I'm in- I'm starting today!0
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I will be doing it everyday for 6 weeks starting from tomorrow because I have special occasion in august! ill be taking my measurements every 10 days!0
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and what is the shred??0
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and what is the shred??
Check this out
http://www.youtube.com/watch?v=1Pc-NizMgg8
that is level 1 on YouTube...I am told you can find the other two levels, but living out in the country I got tired of it freezing on me and not being able to do it without breaks, so I ordered from Amazon, and just used this to fill in until it arrived.0 -
hi, i jus completed my first day of 30 day shred and boy that was hard, need 2 keep it up though and hope it will get slightly easier0
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Finished my workout today! Yeah...I am feeling progress, although not seeing it on the scales or measurements yet.
I usually don't workout when my 3 year old is around, since she invades my space, but today I had to. She was so stinking cute. After watching both me and the video for awhile, she started to stand over me and impersonate Jillian. (Ex: When I was doing the ab work on the floor she would stand next to me like Jillian does with "her girls" and tell me, "Breath, breath!" It was great AND it kept my mind off my poor body.0
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