A New Me - September Challenge
Replies
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September 28, 2009
Lisa 10
Kathy 21
Megan 24
Katie 10
Kim 19
Jill 19
Stephanie 20
Sarah 10
Brooke 20
Dew 100 -
September 28, 2009
Lisa 10
Kathy 21
Megan 24
Katie 10
Kim 20
Jill 19
Stephanie 20
Sarah 10
Brooke 20
Dew 100 -
September 28, 2009
Lisa 10
Kathy 21
Megan 25
Katie 10
Kim 20
Jill 19
Stephanie 20
Sarah 10
Brooke 20
Dew 100 -
September 28, 2009
Lisa 10
Kathy 21
Megan 25
Katie 10
Kim 20
Jill 19
Stephanie 20
Sarah 10
Brooke 22
Dew 100 -
September 28, 2009
Lisa 10
Kathy 22 (as of 9-27-09)
Megan 25
Katie 10
Kim 20
Jill 19
Stephanie 20
Sarah 10
Brooke 22
Dew 100 -
September 28, 2009
Lisa 10
Kathy 22 (as of 9-27-09)
Megan 25
Katie 10
Kim 20
Jill 20
Stephanie 20
Sarah 10
Brooke 22
Dew 100 -
September 29, 2009
Lisa 10
Kathy 22 (as of 9-27-09)
Megan 26
Katie 10
Kim 20
Jill 20
Stephanie 20
Sarah 10
Brooke 22
Dew 100 -
September 29, 2009
Lisa 10
Kathy 22 (as of 9-27-09)
Megan 26
Katie 10
Kim 21
Jill 20
Stephanie 20
Sarah 10
Brooke 22
Dew 100 -
September 29, 2009
Lisa 10
Kathy 22 (as of 9-27-09)
Megan 26
Katie 10
Kim 21
Jill 20
Stephanie 21
Sarah 10
Brooke 22
Dew 100 -
September 29, 2009
Lisa 10
Kathy 23 (as of 9-28-09)
Megan 26
Katie 10
Kim 21
Jill 20
Stephanie 21
Sarah 10
Brooke 22
Dew 100 -
September 29, 2009
Lisa 10
Kathy 23
Megan 26
Katie 10
Kim 21
Jill 21
Stephanie 21
Sarah 10
Brooke 22
Dew 100 -
September 29, 2009
Lisa 10
Kathy 23
Megan 26
Katie 10
Kim 21
Jill 21
Stephanie 21
Sarah 10
Brooke 23
Dew 10
Wow so proud of everyone working hard!!!!!!!!0 -
Thought I'd dig up our original challenge info. This is the last day of the month! :bigsmile:The challenge is in the month of September[30 days] we will workout 21 days.
* We will submit our before and after stats.
* Check-in every workout that we do
* Workout must be at least 30 mins long [beachbody videos or other activities are allowed]
* Last but not least, I know I don't need to mention it but its really important to encourage each other
Winning criteria is to do max number of workout days (at least 21), and if there is a tie than whoever lost maximum inches/pounds will be declared as "September Challenge Champion".
Weight : pounds
Bust : inches
Chest : inches
Waist : inches
Hips : inches
Midway : inches
Thighs : inches
Knees : inches
Calves : inches
Upper arm: inches
Forearms : inches
http://yourtotalhealth.ivillage.com/diet-fitness/how-do-take-my-measurements.html0 -
1. Bust: Don't squish yourself -- measure all the way around your bust and back right at your nipple line, and make sure the tape measure is not lower.
2. Chest: Measure under your breasts but as high up as you can go, keeping the tape measure parallel to this line when you reach it around your back.
3. Waist: Measure wherever it is the smallest (if you have "no waist" go around yourself right at the navel line).
4. Hips: Measure at the very biggest part -- even if that is so low that you are almost on the top of your thighs.
5. Midway: Measure midway between the very biggest part of your hips and your waist.
6. Thighs: Measure wherever they are the biggest.
7. Knees: Measure right above the knee.
8. Calves: Measure wherever they are the biggest.
9. Upper arm: Measure wherever they are biggest above your elbows.
10. Forearms: Measure wherever they are biggest below your elbows.0 -
Beginning of Month
Weight: 166.6
Bust: 40
Chest: 34
Waist: 33
Hips: 40
Midway: 39
Thighs: 23 1/2
Knees: 16 1/4
Calves: 15 3/4
Upper arm: 13 1/2
Forearms: 10
End of Month
Weight: 160.8 (5.8 lost)
Bust: 38.5 (1.5 smaller)
Chest: 33.5 (0.5 smaller)
Waist: 32 (1 smaller)
Hips: 38.5 (1.5 smaller)
Midway: 35 (4 smaller — THIS IS SO COOL!)
Thighs: 22.5 (1 smaller)
Knees: 15.5 (0.75 smaller)
Calves: 15.25 (0.5 smaller)
Upper arm: ___ (need help with this one — I’ll fill in later)
Forearms: ___ (this one too)0 -
September 10th, 2009
Weight: 192.4
Bust: 42.5
Chest: 36
Waist: 38
Hips: 46
Midway: 42
Thighs: 26.5
Knees: 18
Calves: 16.5
Upper Arm: 13
Forearm: 11
September 30th, 2009
Weight: 186.5 (5.9 lost)
Bust: 42 (0.5 smaller)
Chest: 35 (1.0 smaller)
Waist: 36 (2.0 smaller)
Hips: 44 (2.0 smaller)
Midway: 41 (1.0 smaller)
Thighs: 26.5 (0.0 smaller)
Knees: 18 (0.0 smaller)
Calves: 16.5 (0.0 smaller)
Upper Arm: 13 (0.0 smaller)
Forearm: 10.5 (0.5 smaller)
I did pretty good. Especially on the belly area. :happy:0 -
September 30, 2009
Lisa 10
Kathy 23
Megan 26
Katie 10
Kim 21
Jill 21
Stephanie 22
Sarah 10
Brooke 23
Dew 10
Woohoo! Made the 21 days requirement!0 -
September 30, 2009
Lisa 10
Kathy 23
Megan 27
Katie 10
Kim 21
Jill 21
Stephanie 22
Sarah 10
Brooke 23
Dew 100 -
September 30, 2009
Lisa 10
Kathy 25
Megan 27
Katie 10
Kim 21
Jill 21
Stephanie 22
Sarah 10
Brooke 23
Dew 10
(I counted tonight cause I WILL workout!) We get to take measurements!!! I will tonight0 -
September 10th, 2009
Weight: 192.4
Bust: 42.5
Chest: 36
Waist: 38
Hips: 46
Midway: 42
Thighs: 26.5
Knees: 18
Calves: 16.5
Upper Arm: 13
Forearm: 11
September 30th, 2009
Weight: 186.5 (5.9 lost)
Bust: 42 (0.5 smaller)
Chest: 35 (1.0 smaller)
Waist: 36 (2.0 smaller)
Hips: 44 (2.0 smaller)
Midway: 41 (1.0 smaller)
Thighs: 26.5 (0.0 smaller)
Knees: 18 (0.0 smaller)
Calves: 16.5 (0.0 smaller)
Upper Arm: 13 (0.0 smaller)
Forearm: 10.5 (0.5 smaller)
I did pretty good. Especially on the belly area. :happy:0
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