Before & Afters picture thread

babybird3

bump

torinoodles

Here's my little progress so far! I need to take better photos now so I can compare better later on....

Beezil

Bikini pics taken as of this year, a few weeks ago. Everyone looks so great, so many amazing and inspiring stories!

RoseBred

Wow! Amazing! Great work!!

RoseBred

Awesome!!

jmoralesx5

you look great...truly an inspiration on what can be done if you put your mind to it

jessik980

Bump

urbansmamma

This is me Dec 2010 - 215


This is a good full body view of me from Friday - 167


and this is me with makeup on from yesterday

InnerFatGirl

I've already posted this picture on my own post but just incase anyone missed it lol, still proud of it.
103 pounds lost, january 2011 - july 2012, still want to lose 30 ish pounds.

:noway:

Wow.

bconrad64

You look awesome! Great job.

InnerFatGirl

Nobody said anything about my pic :brokenheart: :sad: :grumble: :frown:

rawrxamberx

Nobody said anything about my pic :brokenheart: :sad: :grumble: :frown:

When most people say "you all look amazing." That includes you as well! In my opinion, everyone is inspiring. I just hate posting individual ones for this purpose. I don't like people feeling left out, especially since everyone I see really widens my eyes like WOW! So, don't feel down! (:

InnerFatGirl

Nobody said anything about my pic :brokenheart: :sad: :grumble: :frown:

When most people say "you all look amazing." That includes you as well! In my opinion, everyone is inspiring. I just hate posting individual ones for this purpose. I don't like people feeling left out, especially since everyone I see really widens my eyes like WOW! So, don't feel down! (:

Haha, I never feel like those messages are for me. I don't wanna assume

Thanks hun x

cyclingben

it amazes me how different people look

0somuchbetter0

Wow everyone has done so well! Great stuff!



to



and





the other night

You are my inspiration because your before picture looks like my current status and i'm guessing you have had children.. i have 2 so i relate to that... you look AMAZING!! and love that purple bikini by the way

Please don't take this the wrong way...I'm straight and happily married (to a man!)...but...




HUBBA HUBBA! :bigsmile: :bigsmile:

I want your abs...and your shoulders...and your biceps....

seajasna

Way to go! You look Awesome!

Dan112358

I've decided to try to put it all back on & lose it all again. Then I can start a before and after and before and after thread. Great job everyone.

dnfaith

!

fitfunnygal

Me too I can't wait to show my progress! I'm already 10 down before I found this site today. I know this will help me do even more.

dnfaith

Mine (so far!) :

Before:


During:

OMG... you look stunning! (in a totally NOT creepy kinda way lol)

reesa722

I love this thread... it is exactly what I needed today!

MsTonyaRenee

A little late on this thread..but oh well I'm halfway to my goal right now so a work in progress...


my heaviest ever- 2 summers ago


Today!

determinedhealthy

I'm about 15 lbs from my goal, 5'6" my heaviest was 235 (no pic) I am 210 on the left and 155 on the right and bottom. Keep up the great progress everyone!!

karina530

You all look great!!! Here is mine.

Before 03/23/12 And Now....I did not have a picture from before this=/ But bewtween these to pictures I have lost 24lbs, in total I have lost 38! I will post another pic after I loose a lot more=)


<a href="http://s461.photobucket.com/albums/qq333/kc787/?action=view&current=PhotoGrid_1341946012712.jpg&quot; target="_blank"><img src="http://i461.photobucket.com/albums/qq333/kc787/PhotoGrid_1341946012712.jpg&quot; border="0" alt="Photobucket"></a>

CeCe_oceansoul_420

You all look so great, I can't wait until mine are as amazing.

The only before & after I have so far are on my profile; my profile picture was taken last week, and I have another picture that was taken at the end of April, which was a couple days before I started exercising and tracking everything. I think I've been on MFP for a little over a month now. My first day logging was June 8. I hope a year from now I can show off a weight loss of more than 100 pounds!

MrsFolk

Over 70 lbs. in 3 months(the picture), currently in my 5th month and down 83lbs.

WOW! What a transformation, you've done amazing!! Congrats!!

mommy2kynnedy

Umm give it some time! Honestly, if you are exercising alot and especially if you didnt before these two weeks, then you will see results. However remember muscle weighs 3 times more than fat. If your are building lean muscle then you may see an increase in weight or stay the same temporarily, however this doesnt mean changes aren't happening. Your body composition is changing, and most likely you are burning fat and gaining muscle, so while you may not see it in the scale, you are changing your muscle to fat ratio. You should be able to see some results in how your clothes fit over the next week or two. Also, when you build lean muscle, it is still under the layer of existing fat, so for a while it may feel or appear you are getting bigger but, it wont stay that way, the muscle will help speed up your resting metobolic rate, which means that you will start burning fat and calories more efficiently and at a faster rate, then the fat will start burning off that is covering the muscle and you will start to see it....this is happening now but you won't start seeing significant change until maybe 5-6 weeks of consistent workouts and clean eating. Hang in there it will happen.

mommy2kynnedy

Hi Everyone looks great. Did all of you lose just by counting the calories and entering exercises on MFP? Or did you all do something additional? I'm a skeptic. I've been using MFP consistently for 2 weeks and the scales are moving in the WRONG direction for me or not moving at all. I've been exercising more than ever. 1 hour on the stationary bike 4 - 5 times a week. And I've just started 1 hour on the elliptical starting this week I want to see results!!!! Help!! Any suggestions?

Umm give it some time! Honestly, if you are exercising alot and especially if you didnt before these two weeks, then you will see results. However remember muscle weighs 3 times more than fat. If your are building lean muscle then you may see an increase in weight or stay the same temporarily, however this doesnt mean changes aren't happening. Your body composition is changing, and most likely you are burning fat and gaining muscle, so while you may not see it in the scale, you are changing your muscle to fat ratio. You should be able to see some results in how your clothes fit over the next week or two. Also, when you build lean muscle, it is still under the layer of existing fat, so for a while it may feel or appear you are getting bigger but, it wont stay that way, the muscle will help speed up your resting metobolic rate, which means that you will start burning fat and calories more efficiently and at a faster rate, then the fat will start burning off that is covering the muscle and you will start to see it....this is happening now but you won't start seeing significant change until maybe 5-6 weeks of consistent workouts and clean eating. Hang in there it will happen.

1twistedjew

You look amazing! Good job.

cynthiam80

I love these pics! Great job!!!