Before & Afters picture thread

ohlookdanielle

All of these are so inspiring!!! Thank you for sharing.....and congrats!

gritty1

Wow everyone looks amazing, I am really motivated to carry on, was losing a bit of willpower as the scales are not moving as fast as I would like. but this has really shown it can be done just need to stick at it.

Fab
:happy:

SBHWeav

Wow everyone has done so well! Great stuff!



to



and





the other night

What did you do?! You look amazing! This whole thread is awesome motivation!

katiehwilliams

Before: 210 pounds




During: 175 pounds



Still have about 30 pounds to go!

melinda200208

I was thinking the same thing, it's crazy how much younger people look when they lose weight. Amazing!!

Miss_dannii

Before: 210 pounds




During: 175 pounds



Still have about 30 pounds to go!

This should fix the pics for you x

Miss_dannii

A work in progress still but...

how did you do this?? The shadow thing!!

TinaIsTrying

You guys all look fantastic! I can't wait to add to this thread someday soon!

shadshad

bump

skschuler

Everyone looks awesome!

katiehwilliams

why is posting pics SOOO difficult...i think I finally got mine right.

Before: 210 lb



During: 175 lb



Still have about 30 lbs to go

sbfreak17

bump! GREAT JOB EVERYONE!

sbfreak17

Faintgreeneyes

Summer of 2010- 155 lbs


Couple of weeks ago- 138

awalk2000

Great Job.

FlittyGetsFit

I still have 32lb to go, but doing well so far!


photo by knittyflitty1, on Flickr

TastySocks

wow, you look beautiful. great job!

TastySocks

Wow everyone has done so well! Great stuff!



to



and





the other night

Great results!! Very motivational!!

wow, so amazing. you are a great inspiration!

Dan112358

Bizzump. Keep them pics coming!

mosertheninja

Starting Weight 154 (Feb.2012)-current weight 115.

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

Get your Sexy on by Khrystina the Ninja, on Flickr

getting there by Khrystina the Ninja, on Flickr

vpshadow

fantastic and in under 6 months. NICE!

lolamwest

You are all so amazing!

eig6

Didn't lose all of this on MFp, just the last few lbs.

Incredible transformation--how did you do it if not on MFP?

Thank you :flowerforyou: I lost it by eating 1/4 plate of lean protein, 1/4 whole grains, and 1/2 plate veggies (fruit at breakfast) every meal and walking everywhere. I eventually had to start counting calories and lifting to get the results I wanted though- I said more about what I do now on page 5. Still working on those results though...one day I'll have washboard abs

sourkeys

Wow Great Work Everyone!!!!! Such Great Motivation Needed to Lose The Flab And Tone Up!

VelociMama

You look really great Dan!!!

jalaibilla

2009-current, <a href="http://www.myfitnesspal.com/topics/show/665912-i-never-believed-in-counting-calories-so-heres-my-story"&gt; heres my story </a>

250#-213#, 40# in about ten months, the last 3 months on MFP lost 25#

harpercutie

bump
every1 looks great!!

meowmily

Everyone on here looks amazing! So inspiring! Here's my most current before/during

What have you done to lose the weight? You look great!! keep it up!

I took it really slow. Eating vegetarian, healthy foods, but I never restrict myself. If I want something I eat it, just within reason. I find that the three most important things to do in order to see results are 1) drink lots of water, 2) eat breakfast within the first hour of waking up, and 3) eat early in the evening and stop snacking at night. Those three things really worked for me

Abrowe313

50 lbs lost!! long way to go

Demmuscles

Took a new pic , as I hit 250 days on MFP today!

The dreaded side on that I left out of the 1st post in this thread. To answer those who asked how, feel free to add me, most of what I do is in my blurb



and again, well done everyone YAY