Just Curious

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Replies

  • Wecandothis
    Wecandothis Posts: 1,083 Member
    started out just dieting, at a loss of 20 lbs I began doing both.
  • mscocoa30
    mscocoa30 Posts: 104 Member
    Trying to do both. I'm consistent with dieting but not so much with the exercising:noway: .
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
    I am both exercising and watching what I eat. I find that when I am active on most days of the week, it inspires me to eat better because I don't want to undo my hard work, and it makes me look at food as fuel, rather than entertainment for my mouth.

    That made me crack up... and get weird looks at work.

    I log what I eat and exercise. I'm happier when I work out.
  • angiered
    angiered Posts: 169 Member
    both
  • JessicaT2007
    JessicaT2007 Posts: 553 Member
    both, it makes me feel better to do both.
  • savvystephy
    savvystephy Posts: 4,151 Member
    Both! :] Exercise really allows you to not really "diet" since you can eat those calories back. :wink:
  • Demetria
    Demetria Posts: 178
    Both

    Demetria
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    both!:flowerforyou:
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