What to do after gaining 3.4 lbs in 1 day

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Replies

  • Wonderob
    Wonderob Posts: 1,372 Member
    Its not real, unless you manage to eat 11,900 cals last night (3.4x3500 cal/1lb of fat)

    That's an underestimate - it's 11,900 cals on top of his TDEE

    Like you said, it's not real
  • taso42
    taso42 Posts: 8,980 Member
    I didn't say that I gained 3.4 lbs of fat overnight. And I don't appreciate the implication. I know it's probably muscle. I been working out. :bigsmile:
  • Wonderob
    Wonderob Posts: 1,372 Member
    I didn't say that I gained 3.4 lbs of fat overnight. And I don't appreciate the implication. I know it's probably muscle. I been working out. :bigsmile:

    Whoa! if you can grow that much muscle in a day then I'm no longer arguing with you!
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    Convince yourself it was all in your wiener.

    BEST ANSWER YET!!! LOL

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