30ds starting Monday 9th July - join me!

ramrockrac
ramrockrac Posts: 38
in Fitness and Exercise
This is my second attempt it and I need some faithful followers to motivate me!
Xx
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Replies

  • twostepsforward
    twostepsforward Posts: 113 Member
    Hi, count me in! I have been procrastinating for a while now so its about time...tomorrow it is! Not exercised in ages either so am preparing for a wrecking! Are you planning to do 30 days in a row or have some breaks?
  • vespertinestar
    vespertinestar Posts: 19
    If it turns up in the post, count me in.

    Matt
  • ramrockrac
    ramrockrac Posts: 38
    I think I'll have to do every other day as that's what got to me the first time I did this in April. I stopped after day 7.
  • danifo0811
    danifo0811 Posts: 544 Member
    I've been thinking of adding it in 4-5 days a week.... I'll give it a shot!
  • mesee619
    mesee619 Posts: 84 Member
    What are we doing for the 30 days?
  • bnw7485
    bnw7485 Posts: 2
    Count me in! I just started back at it this past Thursday im planning on bike riding 5 days (7.1miles currently) a week and the gym 4-5 days as well :smile: good luck everyone!
  • ramrockrac
    ramrockrac Posts: 38
    I'm planning on running twice a week - Tuesday and Thursday. Then doing The Shred Monday, Wednesday and Friday.
    If I do anything on the weekend then that will be a bonus!
    However, the last time I did lots of planning it all went to pot so here goes...
  • ramrockrac
    ramrockrac Posts: 38
    Workout DVD called the 30day shred
  • sarahp86
    sarahp86 Posts: 692 Member
    I gave up after a week and have been wanting to restart for ages, just want a kick up the *kitten*
  • caraiselite
    caraiselite Posts: 2,631 Member
    i'm getting back on track with my eating tomorrow and i'll be doing 30ds too!
  • Heyyleigh
    Heyyleigh Posts: 268 Member
    I'm in, been doing it about 4 times a week, I can do all 7. ;)))
  • incfighters
    incfighters Posts: 18 Member
    count me in!!
  • Amorgan325
    Amorgan325 Posts: 3
    I'm in! We've had all sorts of adventure - job loss, move across the country, etc. and needless to say I'm back to square one. Tomorrow (July 9) I'm starting 30 days of "no sugar" (which is really no refined carbs, treats, etc.) and 5 hours of cardio a week. I would love to have a little group support.
  • jaena4
    jaena4 Posts: 175 Member
    Count me in! I just did the first level for the first time tonight - wow! I can definitely feel it, especially in my arms! I'm going to try to do it for the rest of July - we'll see how it goes!
  • danilee1020
    danilee1020 Posts: 85 Member
    I will be on Day 5:)
  • coastiebride1120
    coastiebride1120 Posts: 51 Member
    I'm in just started yesterday :)
  • AHatFullOfSky
    AHatFullOfSky Posts: 83 Member
    I'm in!

    Gotta shift some inches :shred:
  • AHatFullOfSky
    AHatFullOfSky Posts: 83 Member
    I'm in!

    Gotta shift some inches :shred:

    Did it!

    Day 1/lvl 1
  • FR89
    FR89 Posts: 186 Member
    mine too.. last time i lasted 1day... =/.. i started yesterday and today will be my second day!! =) plan on completing the full 30days! Good Luck! x
  • MichelleFirestone
    MichelleFirestone Posts: 212 Member
    I just started this morning. this is my 3rd attempt. I never make it the full week. so my goal is to get through 2 weeks, since no trips are planned for 2 weeks. I'm with you!
  • Jenky85
    Jenky85 Posts: 190 Member
    I'm in, I did start back on it last week but only got to Wednesday before I gave up! This week I will do it every day and get back on track with my diet...only 10 weeks till holiday. Eek!
  • mightymac
    mightymac Posts: 56 Member
    i'm on day 8 of level 2 :-)
    i do it 3-4 times a week, and do level straight after doing level1, and after school hols will get back into my walking
  • GymAnJuice
    GymAnJuice Posts: 512 Member
    second time around too, this is my 2nd day (9th)
  • julialla
    julialla Posts: 232 Member
    Today is my Day 3 for level 1. I just posted in the other thread, but I absolutely love how packed this workout is. After 20 minutes, I feel as if I worked out for over 60+ minutes at the gym, all in the conveniance of my own home. Good Luck everyone! I hope we all are able to stay motivated and inspired to allow this workout to transform our bodies :)
  • djlstanley
    djlstanley Posts: 6
    I started 30DS today and oh my word!! I thought I was reasonably fit, but just been proven wrong. Will admit to having to modify some moves half way throu, but here's to improving and shredding :-). I'm using 2kg weights as haven't any smaller, might have to drop to tins or bottles of water for some of the strength training! Off to eat humble pie!!
  • danifo0811
    danifo0811 Posts: 544 Member
    Day 1 level 1

    Start measurements
    146.2 lbs
    chest 38.5
    waist 32
    hips 38.5

    I'm still nursing and had not nursed at this point for 10 hours which affects chest and weight measurements.
  • ATOLLIT
    ATOLLIT Posts: 149
    I did day 1 last night, and my neck/shoulders are SO SORE this morning! Most of it felt okay while I was doing it, just my arms were really wobbly. Thinking 2kg weights was a bit too ambitious! But I don't have any others sooo I'd better man up a bit I think. Just not sure how to make my neck not feel like it's about to snap before I can do this evening's...
  • rachledezjones
    rachledezjones Posts: 50 Member
    Just did my first 30ds workout! I'm so tired and sweaty (and I've never felt pain like it hahaha!) but I'm actually looking forward to tomorrow!

    Start measurements:

    Bust- 39
    Waist- 30.5
    Hips- 39
  • sarahlou1045
    sarahlou1045 Posts: 23
    Just posted on the other thread starting again tonight was doing really well with this before,

    Will measure and do a new weigh in later
  • specialkyc
    specialkyc Posts: 384 Member
    I'm starting 30DS today. Let's do this.

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