How many got to goal weight but gained back?
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jdavis193
Posts: 972 Member
That would be me!! How many more are there?
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Ummm about four times - but I've lost it all again and kept it off now for three months! I finally got a hold of my emotional eating. Awareness and honesty are key in maintaining.0
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Ummm about four times - but I've lost it all again and kept it off now for three months! I finally got a hold of my emotional eating. Awareness and honesty are key in maintaining.
Yes I maintained for close to a year and went through a binge for like 3 months or so finally getting back!! Good job!!0 -
Yep, lost it all with daily burn last year. Then I managed to gain more back than I lost
totally devastating, but I'm doing this again. I just wish losing weight would be as quick as gaining it 
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