5'3-5'5 females can you show me your transformation?

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  • kiwi_gros
    kiwi_gros Posts: 30 Member
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    Bumpin'! Not much progress because I just started again but once i get to 180lbs I will definitely post!!!

    SW - 213
    CW - 209.8
    GW - 150
    (apple figure, blegh!)
  • Annice22
    Annice22 Posts: 24 Member
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    Bump for inspiration when I need it!
  • Nephy07
    Nephy07 Posts: 76 Member
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    Oh I hate this old pic...

    Height: 5'3
    SW - 165
    CW - 130
    GW - 121


    Left is old one (before, I don't have better one atm), right is after

    VyPDJWq.jpg?1

    edit: sorry that image gave me a headache
  • SoftHeat
    SoftHeat Posts: 44
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    Saving this for motivation when it seems hopeless.
  • NKoz82
    NKoz82 Posts: 25 Member
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    bump for shorty inspiration :smile:
  • amayitux
    amayitux Posts: 68 Member
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    Congrats to all that posted pics! The transformation is amazing!
    Bump for future motivation.
  • Plooty222
    Plooty222 Posts: 76 Member
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    bump for shorty inspiration. great job girls! well done! and thank you for the motivation!
  • abickford82
    abickford82 Posts: 207
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    I'm 5'4, and 146lbs. Started at 247lbs. Just posted in another thread, but I'll post here. I don't and never really had full body before pics, so sorry I can't help there. But here's a few recent ones:

    beforeafter_zps4061a498.jpg
    Before & After

    IMG_0001_146.jpg
    Before (obviously)

    AnnieFeb2014_zps640e0da5.jpg
    After -- taken yesterday on February 9th, 2014.

    november2013_zps9ab18f07.jpg
    Taken about 2 months ago...kinda in the same weight range. Just a better, more full body picture.
  • JCLondonUK
    JCLondonUK Posts: 159
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    Amazing thread! Congratulations to all those who posted for spectacular transformations, and thanks for posting your inspiring pics :smile:
  • Dedshot
    Dedshot Posts: 145
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    Reading through for inspiration! I am 5' 3" (well, technically 5' 2.75"... sue me) and I started at 102, and have been steadily building muscle! I feel much stronger and I'm very happy I began working out every day. Once I see more results I will post them in the forum. It's nice to see all you pretty petite ladies! :)
  • hmp1130
    hmp1130 Posts: 45 Member
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    218 in the first and 120 in the second

    gracevisit.jpg

    523645_10151118518819249_1216817339_n2.jpg

    WOW! You are breathtaking and an inspiration!!!
  • Didsean
    Didsean Posts: 3
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    Oh I hate this old pic...

    Height: 5'3
    SW - 165
    CW - 130
    GW - 121


    Left is old one (before, I don't have better one atm), right is after

    VyPDJWq.jpg?1

    edit: sorry that image gave me a headache






    I LOVE YOU ××
  • krawhitham
    krawhitham Posts: 831 Member
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    I'm still in the during stage so no major transformation yet; 9 pounds down

    Starting weight 143
    IMAG0110.jpg

    Current weight 134
    20121215_091702_zpsface22b8.jpg


    You ladies transformations are amazing, well done.

    Amazing! What kind of exercise do you do? What's your average net calorie intake? Your photos are inspirational!
  • Nephy07
    Nephy07 Posts: 76 Member
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    I LOVE YOU ××

    aww, thanks :)
  • nomorebingesgirl2014
    nomorebingesgirl2014 Posts: 378 Member
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    Great work
  • SharonCMach
    SharonCMach Posts: 305 Member
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    Before MFP @ 178

    PictureTRUCK965.jpg

    @ Goal- 105

    ScannedImage003_zpsfa04db9e.jpeg
  • KBmoments
    KBmoments Posts: 193 Member
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    Bump
  • amayitux
    amayitux Posts: 68 Member
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    Bump
  • laineybz
    laineybz Posts: 704 Member
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    My profile picture was taken on Friday night celebrating my birthday. I now want to gain muscle.

    13f14a84-261e-4ad4-8779-e77edb6bd93c.jpg
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
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    bump

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