30 day shred adventure

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  • KaidaKantri
    KaidaKantri Posts: 401
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    After all I hear about the 30-day shred I'm gonna start it and see how it goes.

    It's really great. It's only a 20 min workout, but you sweat like crazy. I was really sore for the first 2 days, still sore on the third day but now on the fourth day I'm barely sore at all. Do work through the soreness. I was going to take a day off because I was so sore, but I'm glad i didn't!
  • Carol7Jean
    Carol7Jean Posts: 33 Member
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    I have accomplished the 2nd day today!!!!! I am proud of myself! :) Now the big thing is staying dedicated to the mission!

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